6 ways you may be messing up your metabolism


As it turns out, you could be ruining your metabolism without even realizing it.

From not drinking enough water to yo-yo dieting, scroll through to see if you're guilty of any of these bad habits:

This content is not available due to your privacy preferences.
Update your settings here to see it.

More on AOL.com:
10 foods to avoid if you're trying to get pregnant
Queen Elizabeth doesn't like to travel without cake
27 horrible things that happen if you don't get enough sleep