It's time to prove to yourself that you can keep those resolutions! And who better to keep us straight than Anthony Carrino and John Colaneri from HGTV's Kitchen Cousins.
It doesn't take much to get a full-body workout at home, and John demonstrates some of the most effective moves.
Check out the video above for simple exercises to keep you moving this January and then find more from John and Anthony.
More from Guest Editors The Cousins:
Five quick fixes for a better you in 2015
The Cousins give a style lesson
What will be huge in 2015?