Why I Cook, with Superstore’s Lauren Ash

This Canadian-born actress and star of NBC’s hit TV show Superstore has taken her talents to the kitchen during quarantine. Before the pandemic, she viewed cooking as primarily functional, dreading dinner prep after 14-hour days on set. Now, with a revised schedule and a renewed sense of excitement about the pastime, she’s totally smitten.

Taste of Home: Where are you from? Who or what inspired you to get started in the kitchen?

Lauren Ash: I am from Belleville, Ontario, Canada! I grew up watching my English grandmother cook and bake. I recently tackled traditional British Toad in a Hole in honor of her! Her Yorkshire puddings were epic.

TOH: What is the first meal you ever learned how to cook?

LA: I think it was Breton cracker chicken! It was a classic “dip chicken breasts into an egg wash, then roll them in cracker crumbs and bake” type dish. Really easy for a little kid to do. Now I make a more advanced variation on this recipe. Now I cut the chicken breasts into pieces, brine them in pickle juice, add Buffalo sauce to my egg wash and then roll them in seasoned self-rising flour (for friends) or gluten-free flour (for me) and deep fry on my stovetop. Then, I toss them in more Buffalo sauce and serve with blue cheese and ranch. A more advanced variation on the first thing I ever cooked!

TOH: What advice would you give to a new cook intimidated by the kitchen?

LA: Start small! Find a simple recipe online. When I first started experimenting, I would spend time looking through many different recipes for the same dish until I would find one that had ingredients that I had in the house or was used to using and the steps seemed achievable. Making something yourself can give you such a nice sense of accomplishment, even if it’s something super easy!

(Learn to cook by heart with these easy recipes.)

TOH: How has quarantine helped you discover your passion for cooking? Is cooking something you’ve always wanted to learn?

LA: I’ve always enjoyed cooking but hated cooking for function. I liked to leisurely cook with a glass of wine but had no desire to try and cook something after getting home from a 14-hour day on set. Even though I’ve stayed busy with work during quarantine, I prioritized cooking every day and really fell in love with it.

TOH: Do you have any recipes on your cooking or baking bucket list? If so, what are they?

LA: I’ve tackled some Thai food and Chinese food and both were very successful. I think my real bucket list recipe would be Japanese food. Sushi feels super intimidating but I’m up for the challenge. I recently bookmarked recipes for “spicy tuna on crispy rice” and “shrimp sushi stacks” that I can’t wait to attempt!

TOH: What are the ingredients you always have on-hand?

LA: I make my own veggie broth using the cut ends of all my veggies for each week. I love being able to kick up any boiled starches I make (potatoes, pasta, rice) by using the broth instead of water. It also inspires me to whip up gravies and sauces from scratch. I’m a sauce gal.

TOH: How do you balance your schedule between being a working actor and learning the ropes in the kitchen?

LA: Quarantine was really what allowed me to start my serious kitchen journey. When I go back to work, I’m going to have to try to find more of a balance. It’s something that I definitely want to incorporate into my daily life moving forward.

TOH: What is your favorite recipe you’ve ever made? Which recipe does your family always crave?

LA: I baked a coconut cake from scratch for my boyfriend’s birthday this summer. The recipe was for quite an advanced baker but I thought “I can do this!” It took me hours, but I pulled it off! I’ve won awards for acting, I’m on a very successful TV show but I swear that cake was one of my greatest life accomplishments. The recipe we crave the most in my house is a dish I created. It’s mashed sweet potatoes topped with crispy kale and homemade turkey meatballs.

TOH: What recipe have you made the most during quarantine?

LA: Probably my family chili recipe. It’s pure comfort food. I know it seems odd to eat a hot bowl of chili on a summer night but it’s just so tasty and hearty it’s been in at least a bimonthly rotation! The other thing I make the most is enchiladas. I make a big batch of the sauce (the recipe I shared here) and then I use it for all different kinds of them. Breakfast enchiladas have become my fave!

TOH: What’s your favorite thing about cooking? The “why” of why you cook!

LA: Developing my own recipes has become a new creative outlet for me. In some ways, it’s not actually that different from what I do for work. My background is in comedy, specifically improv. As a trained improviser, you make stuff up on the spot. Sometimes it works, sometimes it doesn’t, but you take risks and learn to embrace failure. I’ve applied this to cooking. Sometimes I may make something that isn’t exactly right. But I learn from it and try again and usually can figure it out pretty quickly. Channeling my creativity into something edible has been so fun. Making something out of nothing, whether it’s comedy or a quiche, is really satisfying.

(Watch Lauren and other guests cook with us on our Instagram!)

How to Make Ash’s Sweet & Spicy Enchilada Sauce

Lauren’s enchilada sauce recipe is both sweet and spicy—just as the name implies. Spoon it over enchiladas, burritos and spicy casseroles. Best of all, it only takes 30 minutes to make!

Yield: 1-1/4 cups

Ingredients

  • 2 tablespoons olive oil

  • 2 tablespoons all-purpose flour

  • 3 tablespoons chili powder

  • 2 tablespoons packed brown sugar

  • 1-1/2 teaspoons ground cumin

  • 1-1/2 teaspoons paprika

  • 1 teaspoon salt

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon pepper

  • 1-3/4 cups vegetable broth

Directions

Step 1: Stir it up

In a saucepan; heat oil over medium heat. Whisk in flour until blended. Add chili powder, brown sugar and remaining spices; cook, stirring constantly, until fragrant, 2-3 minutes. Gradually whisk in broth.

Step 2: Let it simmer

Bring the mixture to a boil; cook and stir until thickened, about 20 minutes. Use it on enchiladas or any other dish you like.

Use Lauren's Sauce on These Recipes

1 / 50

Creamy Chicken Enchiladas

My daughter has the best cream cheese chicken enchiladas recipe I've ever tried. She brought 10 pans of it to my wedding reception and they were the biggest hit of all the food. So many guests wanted the recipe, we sent it out with our Christmas cards. —Pat Coffee, Kingston, Washington Get Recipe

Vegetarian Skillet Enchiladas
Vegetarian Skillet Enchiladas

Vegetarian Skillet Enchiladas

Whether it's meatless Monday or your family eats vegetarian every day, everyone will be satisfied with these unconventional vegetarian skillet enchiladas. Garnish with the optional toppings or other favorites like tortilla chips and extra shredded cheese. —Taste of Home Test Kitchen

Get Recipe

Slow-Cooker Enchiladas
Slow-Cooker Enchiladas

Slow-Cooker Enchiladas

As a busy wife and mother of two young sons, I rely on this handy recipe. I layer enchilada ingredients in the slow cooker, turn it on and forget about it. With a bit of spice, these hearty enchiladas are especially nice during the colder months. —Mary Luebbert, Benton, Kansas

Get Recipe

Turkey Enchiladas Verdes
Turkey Enchiladas Verdes

Turkey Enchiladas Verdes

Planning a fiesta night? These authentic-tasting enchiladas in spicy green sauce will please the whole family and you’ll be thankful for turkey leftovers. —Karyn Power, Arlington, Texas

Get Recipe

Halibut Enchiladas
Halibut Enchiladas

Halibut Enchiladas

North meets south of the border in this dish. I roll our local Alaskan halibut into tortillas. It's one of my most requested recipes and a mainstay for potlucks and wedding buffets. —Carole Derifield, Valdez, Alaska

Get Recipe

Buffalo Chicken Enchiladas
Buffalo Chicken Enchiladas

Buffalo Chicken Enchiladas

This is not a drill. These buffalo chicken enchiladas—filled with tender rotisserie chicken, lots of cheese and, of course, Buffalo sauce—are a crave-worthy, easy and delicious meal. The entire family will ask for them again and again. —Becky Hardin, St. Peters, Missouri

Get Recipe

Turkey and Black Bean Enchilada Casserole
Turkey and Black Bean Enchilada Casserole

Turkey and Black Bean Enchilada Casserole

When I don’t feel like pulling out the slow cooker, my next favorite weeknight meal is this warm black bean enchilada casserole! This recipe is easy and tasty. What’s even better is that it's gluten-free, and could also be made dairy-free, vegetarian or vegan. —Kristine Fretwell, Mission, British Columbia

Get Recipe

Spicy Chicken Enchiladas
Spicy Chicken Enchiladas

Spicy Chicken Enchiladas

Cooked chicken strips and canned enchilada sauce hurry along this zesty entree. I came up with this spicy chicken enchiladas recipe shortly after I got married. It's a delicious dinner for two that's easy to double for company. &mdashAmy Dando, Apalachin, New York

Get Recipe

Terrific Turkey Enchiladas
Terrific Turkey Enchiladas

Terrific Turkey Enchiladas

Enchiladas are a favorite dish in my home, especially to our little girl, who calls them "laladas." This is a really tasty take on the classic southwestern dish. —Jenn Tidwell, Fair Oaks, California

Get Recipe

Enchilada Casserole
Enchilada Casserole

Enchilada Casserole

Every time I serve this dish, I get satisfied reviews—even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. —Nancy VanderVeer, Knoxville, Iowa

Get Recipe

Creamy Chicken Enchilada Pizza
Creamy Chicken Enchilada Pizza

Creamy Chicken Enchilada Pizza

This is a twist on a family favorite. We wanted the taste of my chicken enchilada recipe, but we wanted it even faster. This kicked-up pizza is the fun creation we came up with. —Crystal Jo Bruns, Iliff, Colorado

Get Recipe

Pressure-Cooker White Chile Chicken Enchilada Soup
Pressure-Cooker White Chile Chicken Enchilada Soup

Pressure-Cooker White Chile Chicken Enchilada Soup

I created this thick and creamy soup by adapting several recipes into one. Although previously a slow-cooker soup, the pressure cooker brings it to the table much sooner. It’s an easy dinner when you want a delicious chicken soup with lots of flavor. —Joan Hallford, North Richland Hills, Texas

Get Recipe

Turkey Enchilada Stack
Turkey Enchilada Stack

Turkey Enchilada Stack

As a child, my husband was one of the pickiest kids around, but my mother-in-law could always get him to dig in to this enchilada dish. —Ashley Wolf, Alabaster, Alabama

Get Recipe

Potluck Enchilada Meatballs
Potluck Enchilada Meatballs

Potluck Enchilada Meatballs

This is a twist on the ordinary potluck meatballs. It's easy, inexpensive and a hit at any occasion. —Terina, Lewis, Decatur, Illinois

Get Recipe

Enchilada Stuffed Shells
Enchilada Stuffed Shells

Enchilada Stuffed Shells

I served this entree to my husband, my sister and my brother-in-law, who is a hard-to-please eater. He said he liked it and even took leftovers for lunch the next day—I was thrilled! —Rebecca Stout, Conroe, Texas

Get Recipe

Dutch Oven Enchiladas
Dutch Oven Enchiladas

Dutch Oven Enchiladas

Scoop up a bite of these delicious Dutch oven enchiladas. It is a simple recipe to put together and is easily customizable based on your tastes! —Taste of Home Test Kitchen

Get Recipe

Chicken Enchilada Bake
Chicken Enchilada Bake

Chicken Enchilada Bake

Your family is going to gobble up this cheesy, southwestern and easy chicken enchilada casserole…and will ask for it again and again. It’s real comfort food! —Melanie Burns, Pueblo West, Colorado

Get Recipe

White Bean & Chicken Enchilada Soup
White Bean & Chicken Enchilada Soup

White Bean & Chicken Enchilada Soup

I made this soup to please my daughters’ craving for creaminess, my husband’s for spice and mine for white beans. Garnish with jalapenos, sour cream and green onions. —Darcy Gonzalez, Palmdale, California

Get Recipe

Sweet Potato Enchilada Stack
Sweet Potato Enchilada Stack

Sweet Potato Enchilada Stack

These sweet potato stacks have a spicy kick the whole family will love. Mexican flavors abound in this awesome enchilada stack jam-packed with black beans and sweet potato. —Taste of Home Test Kitchen

Get Recipe

Garlic Beef Enchiladas
Garlic Beef Enchiladas

Garlic Beef Enchiladas

Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. —Jennifer Standridge, Dallas, Georgia

Get Recipe

Vegetarian Enchilada Bake
Vegetarian Enchilada Bake

Vegetarian Enchilada Bake

I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania

Get Recipe

Smoky sweet potato and black bean enchiladas
Smoky sweet potato and black bean enchiladas

Smoky Sweet Potato and Black Bean Enchiladas

My hearty, delicious, nutrient-packed vegetarian dish is amazingly healthy. Everyone I've made it for has loved it—even carnivores! I always make two batches and freeze one. You'll want to eat this every week! —Elizabeth Lindemann, Salem, Massachusetts

Get Recipe

Slow-Cooker Chicken Enchilada Stuffed Peppers
Slow-Cooker Chicken Enchilada Stuffed Peppers

Slow-Cooker Chicken Enchilada Stuffed Peppers

Utilize leftovers and clean out the fridge by making these super simple and tasty stuffed peppers! This is an ideal weekend meal or one you can put together quickly so you can run errands while it cooks. —Katie Jasiewicz, Belle Isle, Florida

Get Recipe

Sunrise Sausage Enchiladas
Sunrise Sausage Enchiladas

Sunrise Sausage Enchiladas

These delicious enchiladas are equally good made with cubed ham. Prepare ahead, refrigerate and bake when ready for a convenient breakfast twist. —Deb LeBlanc, Phillipsburg, Kansas

Get Recipe

Slow-Cooker Green Chile Chicken Enchilada Pie
Slow-Cooker Green Chile Chicken Enchilada Pie

Slow-Cooker Green Chile Chicken Enchilada Pie

My husband likes some heat in our meals, but our children—not so much. This is the best of both worlds. Serve with additional chopped cilantro and a dollop of sour cream if desired. —Dana Beery, Ione, Washington

Get Recipe

Cranberry Chipotle Chicken Enchiladas
Cranberry Chipotle Chicken Enchiladas

Cranberry Chipotle Chicken Enchiladas

Whether canned or homemade, cranberry sauce delivers a healthy dose of vitamins to this dish. A little bit sweet and a little bit smoky, these enchiladas are a delightful way to use leftover chicken or turkey. —Julie Peterson, Crofton, Maryland

Get Recipe

Double-Duty Layered Enchilada Casserole
Double-Duty Layered Enchilada Casserole

Double-Duty Layered Enchilada Casserole

Here's a heap of cozy comfort. The Taste of Home Test Kitchen took my recipe for chili without beans and turned it into a scrumptious enchilada casserole. —Molly Butt, Granville, Ohio

Get Recipe

Spinach N Broccoli Enchiladas Exps Miopbz17 36076 C10 13 2b 3
Spinach N Broccoli Enchiladas Exps Miopbz17 36076 C10 13 2b 3

Spinach 'n' Broccoli Enchiladas

I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! —Lesley Tragesser, Charleston, Missouri

Get Recipe

Farmers Market Enchiladas
Farmers Market Enchiladas

Farmers Market Enchiladas

These vegetarian enchiladas use a lot of garden favorites in a quick weeknight meal. Feel free to substitute whatever vegetables you have from your garden—yellow summer squash, eggplant and corn all taste great here, too. —Elisabeth Larsen, Pleasant Grv, Utah

Get Recipe

Black Bean & Chicken Enchilada Lasagna
Black Bean & Chicken Enchilada Lasagna

Black Bean & Chicken Enchilada Lasagna

Twice a month I make chicken enchiladas, lasagna-style. It’s a regular with us because assembly is easy and my whole family gives it a thumbs-up. —Cheryl Snavely, Hagerstown, Maryland

Get Recipe

Chili Chicken Enchiladas
Chili Chicken Enchiladas

Chili Chicken Enchiladas

This meal's a great way to use up leftover cooked chicken, and a wonderful pick-me-up to take to friends who need a little help. —Alicia Johnson, Hillsboro, Oregon

Get Recipe

Creamy Seafood Enchiladas
Creamy Seafood Enchiladas

Creamy Seafood Enchiladas

Shrimp and crab plus a flavorful sauce add up to outstanding enchiladas. I made them for an annual fundraiser, and now they’re always in demand. Spice up the recipe to your taste by adding more green chiles and salsa. —Evelyn Gebhardt, Kasilof, Alaska

Get Recipe

Brunch Ham Enchiladas
Brunch Ham Enchiladas

Brunch Ham Enchiladas

When I'm expecting company for brunch, the menu often features this tried-and-true casserole. With ham, eggs and plenty of cheese, the enchiladas are flavorful, hearty and fun. And they're easy to assemble the day before. —Gail Sykora, Menomonee Falls, Wisconsin

Get Recipe

Simple Chicken Enchiladas
Simple Chicken Enchiladas

Simple Chicken Enchiladas

This recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chilis to suit your taste. —Kristi Black, Harrison Township, Michigan

Get Recipe

Turkey Enchilada Lasagna
Turkey Enchilada Lasagna

Turkey Enchilada Lasagna

Everyone will devour this layered southwestern casserole when you bring it to the table. It boasts familiar enchilada flavors in every mouthwatering bite. Feel free to use ground beef in place of the ground turkey if you'd like. —Julie Cackler, West Des Moines, Iowa

Get Recipe

Pressure Cooker Chicken Enchilada Soup
Pressure Cooker Chicken Enchilada Soup

Pressure Cooker Chicken Enchilada Soup

What's the quickest and tastiest way to bring the flavor to your favorite chicken tortilla soup? Instant Pot! This soup delivers a big bowl of fresh comfort—just ask my husband. Toppings like avocado, sour cream and tortilla strips are a must. —Heather Sewell, Harrisonville, Missouri

Get Recipe

Enchilada Casser-Ole!
Enchilada Casser-Ole!

Enchilada Casser-Ole!

My husband loves this casserole, but it never lasts too long. Packed with black beans, cheese, tomatoes and plenty of Southwest flavor, it's an impressive entree that's as simple as it is simply delicious. —Marsha Wills, Homosassa, Florida

Get Recipe

Chicken Enchiladas for Four
Chicken Enchiladas for Four

Chicken Enchiladas for Four

These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta

Get Recipe

Slow-Cooked Beef Enchiladas
Slow-Cooked Beef Enchiladas

Slow-Cooked Beef Enchiladas

Enchiladas get a beefy boost of goodness from slow-cooked roast. When the meat is done, assemble with tortillas and bake. Top with lettuce and tomatoes if desired. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Get Recipe

Cheesy Seafood Enchiladas
Cheesy Seafood Enchiladas

Cheesy Seafood Enchiladas

Quick-cooking seafood and mildly spicy chile peppers and salsa make this dish a flavor adventure that my family loves. I’ve made it with chicken instead of fish, too. Just saute until done. —Trisha Kruse, Eagle, Idaho

Get Recipe

Beef 'n' Rice Enchiladas
Beef 'n' Rice Enchiladas

Beef 'n' Rice Enchiladas

When there are young children in the house, you want foods that are a snap to prepare. Loaded with ground beef, cheese and a flavorful rice mix, these enchiladas fit the bill. But they’re so good that I make them to serve to company, too. —Jennifer Smith, Colona, Illinois

Get Recipe

Beef Enchilada Lasagna Casserole
Beef Enchilada Lasagna Casserole

Beef Enchilada Lasagna Casserole

“Whenever I make this cheesy layered casserole, my guests rave about it and ask for the recipe. I serve it with French bread or toasted garlic bread.” —Charlene Griffin, Minocqua, Wisconsin

Get Recipe

Easy Chicken Enchiladas
Easy Chicken Enchiladas

Easy Chicken Enchiladas

A must for any Mexican meal at my house, try these enchiladas as a main dish or include them as part of a buffet. —Cheryl Pomrenke, Coffeyville, Kansas

Get Recipe

Zippy Chicken Enchiladas
Zippy Chicken Enchiladas

Zippy Chicken Enchiladas

Leftover chicken gets an awesome makeover in this rich and creamy casserole. This colorful dish is loaded with flavor. It's a nice change of pace from beef enchiladas. —Julie Moutray, Wichita, Kansas

Get Recipe

Exps179317 Sd143207b05 28 7b 5
Exps179317 Sd143207b05 28 7b 5

Creamy Buffalo Chicken Enchiladas

I love spicy food, but I think the creaminess of these enchiladas' topping makes them more friendly to a variety of tastes. —Crystal Schlueter, Northglenn, Colorado

Get Recipe

Shrimp Enchiladas with Green Sauce
Shrimp Enchiladas with Green Sauce

Shrimp Enchiladas with Green Sauce

I started making these enchiladas last year during the Lenten season. It allows my family to observe Lent and still enjoy Mexican food. When I brought it to school, my co-workers couldn't get enough of it.—Mari Acedo, Chandler, Arizona

Get Recipe

Simmered Turkey Enchiladas
Simmered Turkey Enchiladas

Simmered Turkey Enchiladas

I discovered a different way to serve economical turkey thighs. I simmer them in tomato sauce, green chiles and seasonings until they're tender and flavorful, then serve them in tortillas with our favorite fresh toppings. —Stella Schams, Tempe, Arizona

Get Recipe

Brunch Buddies Enchiladas
Brunch Buddies Enchiladas

Brunch Buddies Enchiladas

In our women's group, we take turns making brunch. I was tired of the same casseroles so I invented this Mexican-style bake. The recipe requests keep coming. —Julia Huntington, Cheyenne, Wyoming

Get Recipe

Cheese Enchiladas
Cheese Enchiladas

Cheese Enchiladas

You won't bring home leftovers when you make this cheese enchilada recipe. With a homemade tomato sauce and cheesy filling, they always go fast. You can substitute any type of cheese you wish. —Ashley Schackow, Defiance, Ohio

Get Recipe

Slow-Cooked Enchilada Casserole
Slow-Cooked Enchilada Casserole

Slow-Cooked Enchilada Casserole

Tortilla chips and a side salad turn this casserole into a fun meal with very little effort. —Denise Waller, Omaha, Nebraska

Get Recipe

The post Why I Cook, with Superstore’s Lauren Ash appeared first on Taste of Home.

Advertisement