Typically, we all know when we're stressed and sometimes we do bad things under stress -- eating is probably the most common one. That's because there's a food restaurant pretty much on every corner and when we're stressed out, we're more likely to say, 'The heck with it! I'm just going to grab a burger, fries, and a shake.' And that food activates the reward part of your brain, making you feel better. But when that feeling fades.. you come back for more.
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