The "Dad Panel" is back! Local dads, Rob Wood, Zach Pietrini, Ian Bennett and Carlos Frazier open up about their kids, communication and parenting, how they like to spend their Sundays and more. They disclose tender and funny moments and tell us all about their personal and unique experiences in fatherhood.
Keeping your energy up is a hard task. Try our tested techniques for staying energized especially during the winter months
This Philadelphian is making competitive weightlifting affordable and accessible to the children of their community.
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