Jordan Axani became an overnight viral hit in 2014 but what followed was months of depression. Now, the former Toronto real-estate developer travels across North America championing mental health ownership and asking people to share their "big lie." Are you in a crisis? If you need help, find a crisis centre at suicideprevention.ca/need-help. If you know someone who may be having thoughts of suicide, visit suicideprevention.ca/need-help/im-concerned-about-someone/
Keeping your energy up is a hard task. Try our tested techniques for staying energized especially during the winter months
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