Learn How to Manage Migraines

Recording artist and actress Jordin Sparks has been very busy since becoming the “American Idol,” and she’s determined not to let debilitating migraines slow her down.Jordin uses a free online app called "My Migraine Triggers" to track the food and activities and help her identify and understand what triggers her migraines. She found that her triggers are stress, climate change and singing high notes.

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