You have probably heard that essential oils can help you relax and ease stress, but you might not know exactly how they work. We were surprised to learn from Hope Gillerman, founder of H. Gillerman Organics, that essential oils can actually train brain patterns and affect your nervous system- in a positive way. But, she says, they must be organic. We sat down with her at The Montage Hotel Spa in Beverly Hills, CA, to learn more.
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