Kettlebells for Beginners

I show you how to get acquainted with a kettlebell with some simple – but challenging – exercises sure to kick your butt way more than you expected!

Save videos for later by signing up or logging in

With "My Queue" you can quickly save videos to watch later.

To add an item to your queue just click the sign next to the video.

Once you've added a video visit "My Queue" to start watching!