How to Lose Weight - Workout Plan - Week 6

Weight Loss expert Stephen Cabral shows you this exercise and fitness plan that promotes weight loss. Each week, the exercise routine will get increasingly difficult. Perform this routine twice a week on nonconsecutive days.

Save videos for later by signing up or logging in

With "My Queue" you can quickly save videos to watch later.

To add an item to your queue just click the sign next to the video.

Once you've added a video visit "My Queue" to start watching!