The former wife of convicted serial killer Shawn Grate says she felt “complete shock” when she learned her ex-husband had been arrested and charged in the murders of two women in 2016. Amber Bowman reveals what she claims Grate did years earlier....
Keeping your energy up is a hard task. Try our tested techniques for staying energized especially during the winter months
This Philadelphian is making competitive weightlifting affordable and accessible to the children of their community.
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