Meghan Markle and Queen Elizabeth rode in a luxurious train overnight from London to Cheshire Wednesday night and arrived in the small Northern English town Thursday morning. The new duchess broke royal protocol by not wearing a headpiece, which is typical for royalty at an event when they appear with the queen. The queen also broke with tradition by allowing her new granddaughter-in-law to stay in the train. Usually it is reserved only for the top four members of the royal family.
Keeping your energy up is a hard task. Try our tested techniques for staying energized especially during the winter months
This Philadelphian is making competitive weightlifting affordable and accessible to the children of their community.
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