All you need to know about squats

Celebrity trainer and best-selling author Harley Pasternak demonstrates three variations of squats that can easily be done while watching your favorite show.

Save videos for later by signing up or logging in

With "My Queue" you can quickly save videos to watch later.

To add an item to your queue just click the sign next to the video.

Once you've added a video visit "My Queue" to start watching!