Optimizing Your Environment for Better Health

Have you resolved to get in shape? Maybe you bought running shoes, a healthy cookbook or a Fitbit. These are all great steps, but if you really want to develop some healthy habits, take a moment to look around you. With wellness in mind, reset your surroundings. Learn more on this episode of Wellness Wednesdays!

Wellness Wednesdays

About this Show

Wellness Wednesday is a weekly check in on overall wellbeing. Viewers will find weekly tips on everything from food to fitness, mindfulness, health and relationships. All of these topics and more will help viewers to live their lives as their best selves.

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