'Diet' Foods You Need to Ditch

Leave these 11 diet-sabotaging culprits behind and satisfying with these diet-worthy alternatives instead.

Drug Makers May Have to Show Prices in TV Ads

​The proposed rule is part of an effort by the Trump administration to fight rising drug costs.

Celebrity Trainers Correct Common Gym Moves

These celeb trainers have seen it all, and they know the exercises that everyone cheats a little one. From Lacey Stone, to Anna Kaiser and Hilaria Baldwin, to Nicole Winhoffer and Jeanette Jenkins, they're here to help. Watch the video to see more.

Improve Mental Health With These Simple Habits

Mental health is important and there are steps you can take to keep yourself in good shape. Relax in the shower, get enough sleep, and use your inner voice to boost your confidence. You can do this!

The Top 3 Destinations For Female Solo Travelers

So you finally decided it is time to pack your bags and hit the road but where the heck should you go? Buzz60's Maria Mercedes Galuppo has more.

Study: Picking Your Nose Could Be Deadly

Picking your nose isn't just a disgusting habit, it can cause a deadly illness. Veuer's Mercer Morrison has the story.

You Can Blame Grandma for Your Extra Weight

A new study sets out to answer whether eating a high fat diet during pregnancy could affect future generations. Buzz60's TC Newman has more.

Experts on How to Combat Loneliness

Loneliness has become a threat to public health, with researchers suggesting that being lonely is worse than smoking 15 cigarettes per day. Former Surgeon General Dr. Vivek Murthy and psychiatrist Dr. Sue Varma sit down with Megyn Kelly for a conversation about the crisis and why few people are vocal about it.

Poor Finances Leads to Poor Physical Health

Americans are drowning in debt and a new study by online lending marketplace LendingClub reveals that Americans who report poor financial health also tend to have poor physical health.

How to Talk to Children About Mental Health

With suicide being the second leading cause of death among 10 to 19 years old, health officials are urging parents to talk with their children about mental health.

Grapefruit Juice Can Affect How Medicines Work

Some medications need to be taken on an empty stomach, some only with a meal, but grapefruit can also be a huge no no with certain medicines. Susana Victoria Perez has more.

Is Too Much Sleep A Bad Thing?

We all need our beauty sleep. Early to bed, early to rise; they say. But can getting too much sleep be a bad thing? Buzz60's Mercer Morrison has the story.

Baby Talk Could Actually Be Good for Your Child

All of that babbling that usually starts around 2 months could turn infants into better readers down the line. Buzz60's Sean Dowling has more.

How This Man Lost 165 Pounds

Nathan Benis is 36 years old and 5 feet 9 inches tall, and he currently weighs 195 pounds. In 2017, after his health was deteriorating due to diabetes, he was inspired to change his lifestyle for the sake of his future. This is the story of his weight-loss journey.

Study: Millennials Are Drinking Less Alcohol

Millennials are taking their wellness kick to a new level as studies reveal they are opting to drink less alcohol or cut it out completely. Susana Victoria Perez has more.

Bad Health Habits We All Need to Stop Doing

If you’re in shape thanks to eating healthy and exercising you might wanna pat yourself on the back. But there are actually certain innocent bad habits we all do that are so bad for our health. Susana Victoria Perez has more.

Plus Size Personal Trainer on Being In Shape

Plus Size Personal Trainer Shows You Don't Have To Be Thin To Be In Shape

Hangover Myths Debunked by a Pharmacist

This pharmacist formulated a drink that prevents hangovers.

Americans Try Six Health Hacks a Week

Each week, the average American will try out six health hacks to be their best selves, adding up to 18,720 in our lifetimes.

Scientists Just Found the Brain's ‘Sleep Switch’

Harvard researchers have identified the part of the brain that allows you to sleep and causes insomnia.

Why Sperm Count, Quality Has Seen a Major Decline

Sperm count is rapidly declining and researchers believe environmental factors are at play. Veuer's Tony Spitz has the details.

The Deathly Dangers of Cellulitis

Cellulitis is a disease caused by bacteria that attacks the skin. But if this infection is not treated on time, it can be deadly.

These Exercises Burn the Most Calories

These Exercises Burn the Most Calories, According to Science According to Dr. Tim Church, an exercise researcher at Louisiana State University, the more muscles you engage and the harder (and longer) you work those muscles, the more energy your body will use. Dr. Tim Church, via 'Time' High-intensity interval training (HIIT) can burn a significant amount of calories in a short period of time. If you are short on time, HIIT is probably your best option, but many people aren't willing or able to engage in high-intensity training. John Porcari, professor at the University of Wisconsin, says a "more fair" exercise assessment results when people go at a comfortable pace. John Porcari, via 'Time' Ultimately, the best workout for burning calories is "the one you actually do," according to Church. Depending on the time you have, as well as your physical ability, both HIIT and running seem to offer desirable results.

West Nile Virus prevention tips

The most effective way to avoid West Nile Virus and other illnesses is to prevent mosquito bites. Use insect repellent registered with the Environmental Protection Agency. 

Your Bedtime Might Affect Your Fertility

Sleep is important for your health and could even affect a woman's fertility. Keri Lumm reports.

Study: Why Attractive Women Date Smart Men

If you were the nerdy dude in high school who got picked on a lot, good news. Susana Victoria Perez has more.

Why Science Says You Need to Hug it Out

A new study suggests hugging someone can get rid of bad feelings after your experiencing conflict or negative feelings. Buzz60's Sean Dowling has more.

This Diet May Slow Down Aging

A natural product found in many fruits and veggies might help people live longer. Buzz60's Sean Dowling has more.

5 Health Benefits Of Apple Cider Vinegar

Here are some of the health benefits of apple cider vinegar. Music Credit: Audioblocks 'Fresh Acoustic Pop Music'

Kids Who Use Hand Sanitizer Miss Less School

A new study says that kids who clean their hands using hand sanitizer instead of water and soap miss less days of school. Veuer has the story.