This Is the Unhappiest State in America

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If You’re Happy and You Know It

There are plenty of factors that play into overall happiness, and the past few years have been a challenge for some. COVID-19 impacted travel, businesses, and incidentally, happiness. But how are things looking now? WalletHub conducted a study to evaluate happiness in each state, comparing them among three primary dimensions: emotional and physical well-being, community and environment, and work environment. The dimensions were further broken down into 31 different metrics and graded on a 100-point scale. Cheapism compiled the results, ranked from the least happy to the happiest, and included explanations of why each state is so unhappy or happy.

Related: 14 Cheap Ways to Hack Your Life for Happiness

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50. West Virginia (Unhappiest)

Surrounded by the trees of the Appalachian Mountains, West Virginia has plenty of picturesque spaces. Merely considering the serenity of the landscape might make you think it’s a pretty nice place to live. If only nature was the biggest (or only) contributor to happiness. This state is considered the unhappiest in the nation, mostly due to the emotional and physical well-being of residents and the work environment. Read on to see where other states fall on the happiness scale.

Related: States With the Highest and Lowest Credit Scores

Lake Charles, Louisiana is still cleaning up debris and filing insurance claims from the damage caused by Hurricane Laura.
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49. Louisiana

When you think of Louisiana, you might picture Creole and Cajun cultures, bayous, jazz music, the historic French Quarter, and, of course, the lively Mardi Gras festival. Unfortunately, Louisiana is not as happy as it seems from the outside looking in. The state ranks second to last for work environment, has some of the lowest sports participation rates, and reports extremely low income growth. Additionally, divorce rates in Louisiana are some of the highest in the nation, and the state is one of the least-safe places to live.

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48. Arkansas

Riddled with caves, rivers, hot springs, mountains, and an abundance of park and wilderness areas, there are plenty of opportunities for outdoor excursions in Arkansas. But what makes it such an unhappy state? Nearly lowest for emotional and physical well-being, residents of Arkansas have high rates of adult depression and the state is also considered one of the least-safe places to live.

Related: Natural Hot Springs to Shake Off Winter's Chill

Welcome to Kentucky road sign at the state border
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47. Kentucky

Kentucky is another Southern state that ranks extremely low in terms of the emotional and physical well-being of its people. The key components of the state’s unhappiness include low rates of adequate sleep, and some of the lowest sports participation rates.

Aerial establishing shot of Birmingham, Alabama at dusk.
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46. Alabama

Home to tons of historic landmarks from the American Civil Rights Movement, Alabama has an eerie history and is considered one of the unhappiest states. People living in Alabama report low levels of emotional and physical well-being, and they also have a low adequate-sleep rate.

Mississippi State welcome sign along the US Highway 61 in the USA; Concept for travel in America and Road Trip in America
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45. Mississippi

Mississippi ranks as yet another unhappy Southern state. The biggest contributors to the state’s unhappiness include the emotional and physical well-being of residents and the work environment. With low volunteer rates and some of the highest divorce rates in the country, Mississippi appears to struggle with maintaining positive personal interactions. To boot, the state is considered one of the least-safe in the country.

Related: How the Pandemic Has Changed Divorce 

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44. Oklahoma

While it’s an affordable place to live and perfect for farmers and ranchers, Oklahoma is one of the unhappiest states. The state reports low levels of emotional and physical well-being for its inhabitants, partially due to low involvement in sports.

Stock photograph of people and colorful neon signs in a row at the landmark Broadway pub district in downtown Nashville, Tennessee, USA, illuminated at twilight blue hour
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43. Tennessee

Nashville is the heart of the country music scene, teeming with honkey tonk bars and upbeat live music. Gatlinburg and Pigeon Forge bring thousands of out-of-state visitors every year, excited for fun-filled family vacations. In a state that sounds like so much fun, what is making the people who live there so unhappy? Despite being a popular destination for tourists, Tennessee ranks quite low for community, not to mention an almost equally low ranking for the emotional and physical well-being of residents.

Related: Gatlinburg Cabin Rentals for a Cozy Winter Getaway

Aerial view from above Main Street in Las Cruces, New Mexico.
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42. New Mexico

If you’ve ever had a toxic job or struggled to find gainful employment, then you know how much work environment can impact happiness. New Mexico is one of the unhappiest states, mostly due to work environment. The state also has one of the highest divorce rates.

View over the road near the Missouri State line and Welcome sign
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41. Missouri

Missouri is another Midwestern state that is on the lower half of the happiness spectrum. Like many other states with lower happiness levels, the biggest factor in that rating is the emotional and physical well-being of residents.

Related: The Coldest and Warmest Cities in Every State

The city of Sitka, Alaska at dawn.
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40. Alaska

Isolated from the rest of the country, Alaska is remote, vast, and full of incredible wilderness that the rest of the country has to see to believe. Traveling there is a bucket list item for thousands of Americans, which leaves plenty wondering why it’s such an unhappy state. Alaska ranks extremely low for community and environment. Most places in the state can have pretty grueling environments in terms of both weather and terrain, especially during notoriously colder months. There are also plenty of rural locations in Alaska, so it makes complete sense that there isn’t a strong sense of community. Top all of that off with the state’s low income growth and the explanation for its unhappiness is clear.

Michigan Welcome Sign - summer time.
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39. Michigan

Located in the Great Lakes region in the Upper Midwest, Michigan has lakes and beaches to enjoy during summer and gets lots of snow in the winter. The state leans more toward the unhappy side, mostly because of the emotional and physical well-being of its residents.

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38. Ohio

Ohio is one of the unhappiest states in the Midwest. The state ranks low for both work environment and emotional and physical well-being, both of which are probably due in part to this Rust Belt state’s poor economy.

Evansville is a city in and the county seat of Vanderburgh County, Indiana, United States
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37. Indiana

Another unhappy Midwestern state is Indiana, which falls near the bottom for both emotional and physical well-being and community and environment.

Working oil pumps against a sunset sky.
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36. Texas

Texas is the second-largest state both in terms of land mass and population. It’s also one of the more unhappy states. Texas ranks at the very bottom for community and environment and also ranks low for work environment. Workers in the state work longer hours than average, and Texas is also one of the most unsafe places to live.

Related: Where to Live if You Want Better Work-Life Balance

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35. Nevada

Nevada has all the hustle, bustle, and excitement that is Las Vegas. All that city has to offer probably has lots to do with the state’s extremely high score for community and environment. With more mid-range scores for emotional and physical well-being and work environment, however, the overall happiness of this state winds up closer to the mid-section.

Related: Must-See Vegas Attractions That Aren't on the Strip

Burlington, Vermont, USA at Church Street Marketplace.
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34. Vermont

Vermont is considered the safest state, has lower than average work hours, reports high sports participation rates, and has some of the highest adequate sleep rates in the nation.

Map of South Carolina State.
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33. South Carolina

With a shoreline full of subtropical beaches including the tourist magnets of Myrtle Beach and the historic city of Charleston, South Carolina seems to have plenty to offer. Overall, however, it’s a pretty unhappy state, ranking low for both the emotional and physical well-being of its residents and work environment.

Kansas harvesters unloading grain into grain cart.
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32. Kansas

Landlocked in the Midwest, Kansas is known for being one of the leading agricultural states in the nation, but it’s not known for being one of the happiest. Kansas ranks on the lower end for emotional and physical well-being and low for community and environment.

Phoenix midtown skyline with a Saguaro Cactus and other desert scenery in the foreground.
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31. Arizona

Arizona has the Grand Canyon, deserts, and mountains. While the environment there is unique and stunning, the state is also known for extreme, dry heat. Perhaps that’s why the state ranks on the lower end for community and environment, resulting in a blow to the overall happiness of the state.

skier jumping off cliff
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30. Colorado

Located in the western part of the country, Colorado features a diverse terrain that includes the Rocky Mountains, river canyons, and even deserts. In terms of community and environment, Colorado falls almost all the way at the bottom, but the state has some of the highest adequate sleep rates, high sports participation rates, and high income growth, all of which bring its overall happiness score up.

River landscape with a drift fishing boat
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29. Montana

If you love wilderness, Montana might seem idyllic to you. Between Glacier National Park, The Rocky Mountains, and the Great Plains, the state has so much to offer. Happiness, however, is on the lower end for citizens of Montana. Emotional and physical well-being and community and environment are the two biggest contributors to the overall unhappiness in the state.

Related: Off-the-Radar Mountain Towns Across America

Lighthouse in the cliffs next to the sea with a sailboat sailing by.
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28. Rhode Island

Known for quaint Colonial towns and serene shoreline beaches, Rhode Island has generally happy inhabitants, partially due to the fact that the state has lower-than-average working hours.

A welcome sign at the Pennsylvania state line.
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27. Pennsylvania

Pennsylvania doesn’t have a strong score for work environment, but community and environment and emotional and physical well-being are middle-of-the-road, placing the state near the center of the spectrum.

The town Hood River ( Oregon, USA) at Columbia river with Mount Hood in the background. This picture was taken in September 2015 from White Salmon (Washington, USA).
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26. Oregon

It's not easy being green. Nestled in the Pacific Northwest region, Oregon is known for being one of the most environmentally green places to live. But being green isn’t the equivalent to being happy. The state scores quite low for emotional and physical well-being.

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25. Wyoming

Although Wyoming is one of the largest states in terms of land, it is both the least populous and least densely populated state in the contiguous U.S. Wyoming ranks near the bottom for emotional and physical well-being along with community and environment. Adding to the unhappiness factor are long work hours and low income growth.

Related: 20 Towns Where You Can Still Experience the Wild West

The Portland Head Lighthouse in Maine, USA at sunrise.
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24. Maine

Known for its rocky coastline, abundant lobster, and beautiful lighthouses, Maine ranks as the 24th happiest state in the nation, and it’s considered the second safest state to live in.

Aerial view of lower Manhattan New York City
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23. New York

New York has so much to offer from busy cities to rural areas. The state has pretty happy inhabitants, too, with low rates for adult depression and one of the highest scores for overall emotional and physical well-being.

Related: 40+ Free or Cheap Things to Do in New York City

Lakes and upfront views of Mt. Rainier
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22. Washington

Washington is known for a lot of things: lush green landscapes, incredible hiking trails, fresh seafood, and apparently, happiness. Washington is the 22nd happiest state with high sports participation and high income growth levels acting as key players in that score.

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21. Wisconsin

Wisconsin has good scores across the happiness spectrum, ranking especially high for work environment and on the higher end for emotional and physical well-being.

Durham, North Carolina, USA - October 29, 2011: American Tobacco District in the downtown area of the fifth-largest city in North Carolina
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20. North Carolina

North Carolina is known for having plenty of career opportunities and an impressive educational system, but it has a weak score for community and environment.

State sign for Georgia welcomes visitors in a shaded rest area
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19. Georgia

Georgia has a little bit of everything: mountains, coastal beaches, and farmland. Outsiders might think the state offers something for everyone and assume that people who live there are pretty happy. In reality, people in Georgia are on the lower end of the spectrum for emotional and physical well-being and they have a bleak work environment.

Aerial Views of Colorful Beach Umbrellas on Jupiter Beach, Florida at Mid-Day During COVID-19 in April of 2021
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18. Florida

No matter what state you live in, most of us know someone who spends their winters in Florida or retired to Florida to enjoy the warm weather, beaches, and salty breeze. The state has very low volunteer rates and very high divorce rates, though.

Related: 40 RV Retirement Spots for Snowbirds

Wilmington is the largest city in the state of Delaware, United States and is located at the confluence of the Christina River and Brandywine Creek
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17. Delaware

Delaware is just on the other, lower side of the midpoint for happiness across all 50 states. Its score is pulled down due to work environment and community and environment factors.

Related: The Best and Worst Cities in America for Driving

Sunrise over summer corn with silo
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16. Iowa

Known for cornfields and rolling plains, Iowa is also one of the happier states. The state scores high for work environment and community and environment.

Mt Washington is the highest peak in the Northeastern United States at 6,288.2 ft (1,916.6 m) and the most topographically prominent mountain east of the Mississippi River.
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15. New Hampshire

With small towns and vast wilderness, New Hampshire is a one-of-a-kind place to live. It’s also one of the happier places to live and scores pretty high for offering a good work environment.

Map of Massachusetts State.
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14. Massachusetts

States in the New England region are some of the happiest in the country. Massachusetts has high rankings for both emotional and physical well-being and work environment. Workers in the state enjoy shorter work days and high income growth.

Welcome to North Dakota sign along the border with South Dakota.
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13. North Dakota

Similar to South Dakota, North Dakota has a high score for community and environment, and work environment. The state also has the second lowest divorce rates in the country and the fourth lowest long-term unemployment rate.

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12. South Dakota

Sparsely populated with prairies and forests and home to Mount Rushmore, South Dakota is quite the happy state, ranking especially high for work environment and community and environment.

Lynchburg, Virginia, USA monuments and cityscape.
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11. Virginia

With a sprawling Atlantic coastline and a rich history, Virginia is an interesting place to live and visit. It’s also one of the happier states to live in, mainly because of an extremely positive rating for emotional and physical well-being.

Related: The Most Beautiful River in Every State

New Haven is the second-largest city in Connecticut after Bridgeport and the sixth-largest in New England. New Haven is known for its established theaters, museums, music venues and New Haven-style pizza
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10. Connecticut

With one of the highest scores for emotional and physical well-being, Connecticut is the 10th happiest state.

Related: 20 Things You Never Knew About New England

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9. Nebraska

Nebraska boasts low long-term unemployment rates and scores high for both work environment and emotional and physical well-being, making it a pretty happy state overall.

Related: 22 of the Smallest Towns in America

Aerial Dramatic View of Downtown Chicago at Sunset - Lake Shore Drive
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8. Illinois

Even though it ranks quite low in the work environment and community and environment categories, Illinois ranks third for collective emotional and physical well-being.

Related: The Best of California for Budget Vacations

The pacific ocean at Big Sur, California
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7. California

There is plenty to see and do in California, from beaches and cities to mountains and hiking trails. California is the state with the highest income growth.

Cloudy sky over Boise with many hot air balloons
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6. Idaho

Idaho ranks third for both work environment and second for community and environment.

State of New Jersey State, USA. Detail from the World Map.
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5. New Jersey

New Jersey has the second spot in terms of emotional and physical well-being. Additionally, the state has third lowest divorce rates.

Scenic photo of Arches National park near Moab.
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4. Utah

Utah has breathtaking landscapes and is considered one of the best states if you like being outdoors. The state has the highest sports participation, the highest volunteer rates and lowest divorce rates in the country, and it is the fifth-safest place to live.

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3. Minnesota

Home to more than 10,000 lakes, Minnesota is the third happiest state. It’s the fourth safest place to live, has low divorce rates, high volunteer rates, and high levels (second place) for adequate sleep.

Related: These Cities and States Will Pay You to Relocate

Aerial view of Ocean City, Maryland. Ocean City, MD is one of the most popular beach resorts on the East Coast and is considered one of the cleanest in the country.
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2. Maryland

With an abundance of coastlines and waterways, Maryland offers plenty of opportunity to enjoy the outdoors. It is also one of the happiest states, coming in near the top for emotional and physical well-being and community and environment.

Related: The Best Things To Do In Baltimore

Photo of a happy young couple walking hand-in-hand on Waikiki beach at sunrise.
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1. Hawaii

The only tropical state in the country, Hawaii is an archipelago that is located almost 2,000 miles from the mainland. Hawaii has incredible beaches and landscapes and is truly a state unlike any other. It ranks first for lowest rates of adult depression and can also boast low divorce rates.

Related: The Best of Hawaii on a Budget

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