Bedtime Articles, Photos and Videos - AOL

The best time to go to sleep, according to experts

Kourtney Kardashian drinks this pink milk everyday

10 ways eating late at night wrecks your health

Javier Snchez Mingorance / EyeEm via Getty Images

Millennial parents are ditching this bedtime ritual

skaman306 via Getty Images

What your sleep habits are trying to tell you

One exact bedtime could help fight teenage obesity

10-minute rituals to end your day on a high note

8 foods that should always be avoided before bedtime

health & wellness

6 healthy bedtime rituals that will make tomorrow awesome

Get some beauty sleep: Hair routines to do before bedtime

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