See Halle Berry Rock Sculpted Abs In A See-Through Dress In These New Pics
Halle Berry hit the red carpet for a film festival this week while wearing a see-through Elie Saab dress.
In pics from the event, Halle got busy showing off her super-toned abs.
The actress was diagnosed with diabetes at 22, so she has been dedicated to her health and wellness for a long time.
There’s no denying that Halle Berry, 57, is incredibly strong. Just take one look at her posing for pictures on the red carpet at the third-annual Red Sea International Film Festival, and you'll know what I'm talking about.
On Thursday evening, Halle effortlessly took the red carpet by storm in a see-through black silk tulle gown with intricate black and gold brocade embroidery designed by Elie Saab. But the best part of the dress? Its center cutout that put her defined abs on full display.
Here's a peek in case you missed it:
Wondering what Halle has going on in the workout department to get her core so chiseled? Well, the first thing to know is that this star has been dedication to her health and wellness for a long time. In an essay she wrote for Women's Health, she shared that she grew up doing gymnastics, so core training has always been a big part of her workout routine.
Halle explained that martial arts has been “one of the biggest game-changers” for her abs. While preparing for her film Bruised, she wrote, “I set the goal to build really visible, muscular abs.” To accomplish this, on top of her MMA training for her role, she’d do about 45 minutes of strength training and 15 minutes of weighted ab exercises. “It took serious dedication.”
Recently, Halle spoke with Women's Health about her menopause journey, too, and the stereotypes attached to it. “I am challenging everything I thought I knew about menopause,” she says. “As women, it’s really important that we stay in touch with our bodies. That we stay active, that we put importance on working out.”
Halle believes that working out is “always about a feeling and a health benefit." She explained to Women's Health that her healthy lifestyle also means eating well and implementing therapeutic practices to her wellness routine, too. ICDKY, Halle was diagnosed with diabetes at 22, and "adopted what I now know was basically a keto diet," she wrote in an essay for Women's Health back in 2020.
"Today, eating keto is second nature to me," she continued. "I feel incredible on the high-fat, moderate-protein, and very-low-carb plan (seriously, I couldn't tell you the last time I even craved sweets) and wouldn't go back to the sugar-eating ways of before my diabetes diagnosis for anything in the world."
She starts her day with coffee and cream, will fuel up with a plant-based protein bar after a workout, load up on a big salad or veggies and a protein for lunch, and finally, has another plant-based protein meal (with more grilled veggies!) for dinner.
Keep crushing it, Halle!
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