Beauty hack: How to modify your dairy intake to prevent acne
I found one tip to be really interesting. Milk has been blamed as a cause of acne for a long time -- perhaps because of the cow's naturally-occurring hormones -- and there are even some studies to support the claim, however, Dr. Schweiger pointed out another sneaky way that milk can potentially make you break out. Cows these days are also fed hormones, which then get passed into their milk, which then get steamed and poured into your venti latte. Gross.
Can't/don't want to give up dairy? Dr. Schweiger's advice is to choose organic milk whenever possible, because those cows generally aren't fed synthetic hormones, decreasing your risk of milk-related breakouts.
One question: Is Shake Shack organic?
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