Body language speaks volumes today. Dance can speak both from the soul and to the soul. It is wonderfully liberating to let your body move to the music without inhibition. Or you might prefer to attend a musical event where you can enjoy watching the choreography of performers perfectly in sync with the rhythmic score. Leisure time activities that stir healthy physical energy or serve up rich food for intellectual consumption can be both enlightening and empowering. Enjoying an earthy mind-body experience enables you to escape the worries of the world and reconnect with your heart.