What to Do with an Overload (or Not) of Peppers

What to Do with an Overload (or Not) of Peppers
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What to Do with an Overload (or Not) of Peppers

Read on to learn how to use up an overload of peppers.

To store your peppers, however many you have:

  • If your kitchen is cool enough, you can store unwashed peppers out of the fridge covered with a kitchen towel.
  • Do not store in plastic bags, which foster moisture development and cause peppers to spoil more quickly.
  • Peppers will keep for at least a week in the fridge, but, as with tomatoes, the cool temperature is not ideal for preserving their flavor. It's best to store them at room temperature and eat them within a few days.

Image Credit: Alexandra Stafford

To prep your peppers:

  • When slicing and seeding peppers, always be sure to wash your hands afterwards and be careful not to rub your eyes while you are working.
  • Peppers are often served raw. Crisp, fresh, colorful peppers, cut into slivers are a favorite on crudité platters. Cut out and discard the stem, seeds, and white membranes before slicing. Finely diced raw peppers add great texture and flavor to salsas (mango, pineapple, peach, etc.); sandwiches; and to pasta, potato, bean, and whole grain salads.

Image Credit: Alexandra Stafford

To cook your peppers:

  • You can simply sauté them. Cut peppers in half, then remove the stem and seeds and discard them. Julienne or cut the flesh into small dice. Sautéed diced peppers pair nicely with onions, tomatoes, corn, eggplant, squash, capers, garlic, and herbs, and can be used as the foundation for soups, stews, and sauces. Add sautéed peppers to tacos and fajitas, sandwiches (vegetarian or sausage-laden), pizzas and pastas, frittatas and quiches, braises and tagines.

Image Credit: Alexandra Stafford

There are lots of ways to roast peppers

  • And depending on how you do it, your resulting peppers will vary in texture. If you char the peppers quickly over an open flame (using a grill, stovetop, or broiler), the flesh of the peeled pepper will be firm and will taste smoky. If you roast the peppers at a more moderate temperature (as described in the Ottolenghi salad recipe below), the flesh of the peeled peppers will be softer, will taste sweeter, and the peppers will release more flavorful juices. You can roast peppers whole and seed them afterwards, or you can cut and seed them before roasting.
  • Peppers can be roasted in the oven at a range of temperatures (375º F to 450º F), and the cooking time will vary depending on the temperature (20 to 40 minutes or so). They can be left whole, or they can be seeded and cut before roasting. Either way, rub them lightly with olive oil, place them in a single layer on a baking sheet, and roast them until they begin to soften and darken in spots. When the peppers are roasted whole, rotate them every so often to make sure they char evenly. Alternately, to char peppers over an open flame, place a whole pepper directly over the flame and cook, rotating every so often with tongs, so that the skin chars evenly. The process should take 10 to 15 minutes. Either way, once roasted, transfer them to a bowl, cover it with plastic wrap, and let them sit for at least 15 minutes. Rub the skins off the peppers and discard them (along with the seeds, if you haven't seeded them already). Save the juices! Never rinse the peppers to facilitate skin or seed removal -- you'll be washing away much of the flavor.

Image Credit: Alexandra Stafford

Roasted peppers can be used in countless ways:

Layered into sandwiches and quesadillas; tossed into pasta, bean, whole grain, and green salads; diced and made into relish; folded into cornbread; added to paella. They can be puréed into soups, sauces, and spreads such as muhammara, romesco, harissa, and hummus.

Image Credit: Alexandra Stafford

More Ways

  • Poblanos or any long green chile (or any chile, really) can be roasted and stuffed with cheese and eggs and fried or baked into chiles rellenos.
  • Bell peppers (stem left intact, halved lengthwise or vertically, both parts briefly boiled) can be stuffed with meat or vegetables and baked with savory sauces or broths until the peppers are tender and the fillings are cooked through.
  • Peppers can be pickled or cooked into jam and confit.

Image Credit: Alexandra Stafford

Marinated Pepper Salad with Basil, Capers & Pecorino

Serves 2 as a starter

1 red bell pepper, quartered
1 yellow bell pepper, quartered
3 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon water
1/2 teaspoon muscovado sugar (regular is fine)
2 thyme sprigs (optional)
1 garlic clove, thinly sliced (optional)
Black pepper to taste
2 tablespoons flat leaf parsley, leaves picked (optional)
2/3 cups basil leaves
1 cup watercress or arugula or mixed greens
2 ounces Pecorino, Parmigiano Reggiano, or Manchego, shaved
1 tablespoon drained capers

Image Credit: Alexandra Stafford


If only by the end of summer we as cooks and gardeners felt burdened by our pepper crop; found ourselves dumping our bounty on neighbors' front doors; bemoaned yet another dinner of chiles rellenos.

Imagine if we faced a wealth of glossy -- red! -- peppers every time we walked out to those raised beds. If only so many of us were not still waiting for our green-fruit laden plants to show any signs of ripening.

We can dream, but the good news is that Yotam Ottolenghi has come to the rescue. With just two peppers and a few other ingredients -- fresh basil, capers, mixed greens, and shaved Pecorino -- the master of vegetarian cooking has crafted a late-summer salad filled with texture and flavor. And despite the presence of a few strong characters (capers, Pecorino), the flavor of the peppers permeates every bite.

The trick is that the roasted peppers marinate for at least an hour in a mix of olive oil, balsamic, garlic, and thyme. During this time, the peppers not only absorb these flavors, but also infuse a smoky sweetness into the marinade, which ultimately becomes the dressing for the salad.

These roasted peppers can be used in countless ways, most simply with a loaf of crusty bread and a wedge of cheese. But the salad -- made with nearly equal parts herbs to greens, and laced with slivers of red, pops of green, and stark white cheese shavings throughout -- is stunning. And (with or without a bumper crop of peppers) can be on your table tonight.

Check out the slideshow above to learn how to use up an overload of peppers.

Down & Dirty: Bell Peppers
Roasted Red Peppers
Down & Dirty: Hot Peppers

This article originally appeared on Food52: What to Do with an Overload (or Not) of Peppers

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