Did you know that salsa contains no added sugar and no high fructose corn syrup? Unlike ketchup, its tomato-based relative, salsa sauce is generally a healthier choice full of heart-healthy lycopenes and anti-inflammatory chili peppers. Snack on salsa when counting your calories, as most salsas only have four to five calories per tablespoon. While you indulge in the diverse salsa selections, enjoy the iron, magnesium, and potassium helpful in maintaining normal blood pressure. Serve up salsa to help your health and your party live on.
Check out the video above for zesty salsa recipes.