The perfect way to enjoy the creamy, nutty flavor of hemp seeds!
Ingredients
- 1 cup organic milk (or milk alternative if you prefer)
- 1 cup organic vanilla yogurt
- 1 cup frozen strawberries
- 1 cup other frozen berries - blackberries, blueberries, raspberries, etc.
- 1 tsp vanilla extract
- 1/4 cup hemp seeds
- 2-3 pitted dates for added sweetness (optional)
Directions
- Place all ingredients in a blender and pulse until a slush forms.
- Blend on high until mixture is smooth and creamy.
- Enjoy!
For the full post, visit Eating Made Easy.