Strawberry Hemp Seed Smoothie

Serving Size: 2
Prep Time:

The perfect way to enjoy the creamy, nutty flavor of hemp seeds!


  • 1 cup organic milk (or milk alternative if you prefer)
  • 1 cup organic vanilla yogurt
  • 1 cup frozen strawberries
  • 1 cup other frozen berries - blackberries, blueberries, raspberries, etc.
  • 1 tsp vanilla extract
  • 0.25 cup hemp seeds
  • 2-3 pitted dates for added sweetness (optional)


  1. Place all ingredients in a blender and pulse until a slush forms.
  2. Blend on high until mixture is smooth and creamy.
  3. Enjoy!

For the full post, visit Eating Made Easy.