This is a quick, easy and healthy lunch or dinner that you can have on the table in less than 15 minutes.
Soba Noodle Bowl
- 2 carrots thinly ribboned
- 2 asparagus thinly ribboned with the remaining pieces julienned
- 4 oz sliced portabellas cut into bite sized pieces
- handful of green beans cut into thirds
- 11/2 cup broccoli florets
- handful fresh parsley torn for garnish
- juice of 1/2 a lime
- 2 tbsp sesame oil or hemp oil
- pinch of salt
- 3.1 oz organic soba noodles
- Prepare the veggies - ribbon, cube, dice.
- Run broccoli under very hot water for about a minute until a vibrant green.
- Place all prepped veggies in a medium bowl.
- Toss with salt, lime juice & sesame or hemp oil.
- Set aside to marinate (if steaming, prep veggies, gently steam then toss with salt, lime & oil).
- Boil water for soba noodles, season water with salt. Add soba noodles and cook for 3 minutes
Garlic Sesame Ginger Tamari Sauce
- 1 garlic clove minced
- 1/4 tsp fresh ginger micro planed - finely zested
- 1/2 tsp sesame seeds
- 4 tbsp tamari
- 2 tbsp rice vinegar
- 1 tsp sugar
- Combine all ingredients in a small bowl and whisk well.
- Place soba noodles in a bowl, top with veggies & drizzle with sauce.
For the full post, visit Sunday Morning Banana Pancakes.