Soba Noodle Bowl with Garlic Sesame Ginger Tamari Sauce

Serving Size: 2

This is a quick, easy and healthy lunch or dinner that you can have on the table in less than 15 minutes.

Soba Noodle Bowl

  • 2 carrots thinly ribboned
  • 3.1 oz organic soba noodles
  • pinch of salt
  • 2 Tbsp sesame oil or hemp oil
  • juice of 1/2 a lime
  • handful fresh parsley torn for garnish
  • 1.5 cup broccoli florets
  • handful of green beans cut into thirds
  • 4 Ounce sliced portabellas cut into bite sized pieces
  • 2 asparagus thinly ribboned with the remaining pieces julienned
  1. Prepare the veggies - ribbon, cube, dice.
  2. Run broccoli under very hot water for about a minute until a vibrant green.
  3. Place all prepped veggies in a medium bowl.
  4. Toss with salt, lime juice & sesame or hemp oil.
  5. Set aside to marinate (if steaming, prep veggies, gently steam then toss with salt, lime & oil).
  6. Boil water for soba noodles, season water with salt. Add soba noodles and cook for 3 minutes

Garlic Sesame Ginger Tamari Sauce

  • 2 Tbsp rice vinegar
  • 4 Tbsp tamari
  • 0.5 tsp sesame seeds
  • 0.25 tsp fresh ginger micro planed - finely zested
  • 1 garlic clove minced
  • 1 tsp sugar
  1. Combine all ingredients in a small bowl and whisk well.
  2. Place soba noodles in a bowl, top with veggies & drizzle with sauce.

For the full post, visit Sunday Morning Banana Pancakes.