Pan-Fried Fish with Creamy Lemon Sauce for Two

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Serving size:2
Prep Time:
Total Time:
Pan-Fried Fish with Creamy Lemon Sauce for Two

Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more.

Ingredients

  • 2 tilapia fillet (1/2 lb.)
  • 1 tbsp flour
  • 2 tbsp KRAFT Lite House Italian Dressing
  • 1/4 cup fat-free reduced-sodium chicken broth
  • 1 tbsp lemon juice
  • 1 oz PHILADELPHIA Fat Free Cream Cheese, cubed
  • 1 tbsp fresh parsley, chopped

Directions

  1. COAT fish with flour.
  2. HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  3. ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 min. or until melted, stirring constantly. Pour over fish. Sprinkle with parsley.


Kraft Kitchen Tips:

Substitute:
Prepare using catfish or any variety of white fish fillets.