Kale Smoothie

Serving Size: 1
Prep Time:
Total Time:

This healthy smoothie recipe is loaded with protein, tastes fabulous and will keep you powered all morning long. One sip, and you will feel ready to take on the world!


  • 2 cup lightly packed chopped kale leaves, stems removed
  • 0.75 cup unsweetened vanilla almond milk, or any milk you like
  • 1 frozen banana, cut into chunks
  • 0.25 cup plain Greek yogurt
  • 0.25 cup frozen pineapple pieces
  • 2 Tbsp peanut butter
  • 1 to 3 teaspoons honey, to taste


  1. Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender and blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.

For the full post, visit Well Plated by Erin.