Healthy Blueberry Muffins

Ingredients

  • 1 cup all-purpose flour
  • 2 tsp vanilla extract
  • 2 large eggs
  • 0.5 cup plain non-fat yogurt
  • 1 cup blueberry, fresh or frozen
  • 0.5 cup orange juice
  • 0.25 cup canola oil
  • 1 tsp kosher salt
  • 2 tsp baking soda
  • 1 cup white whole wheat flour
  • 0.5 cup sugar

Directions

  1. Preheat oven to 375. Grease a nonstick muffin pan with cooking spray or a little oil and set aside.
  2. Stir together dry ingredients in a medium bowl and set aside.
  3. In a separate large mixing bowl, whisk together the oil, sugar, eggs, vanilla, yogurt, and orange juice. Stir in 1/3 of the dry ingredients at a time until everything is incorporated. Gently fold in the blueberries (if using frozen, toss the blueberries in 1 Tbsp flour before adding).
  4. Using an ice scream scoop or measuring cup, place an even amount of batter in each greased muffin cup. Sprinkle a tiny bit of sugar on top of each muffin, then place in oven and bake for 18-22 minutes or until a toothpick inserted into a muffin comes out clean. Let cool for 5 minutes in the pan, then remove muffins to a cooling rack. Enjoy warm!

 

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