Flourless Bread



  • 0.5 cup shredded coconut
  • 3 Tbsp coconut oil
  • 1 Tbsp maple syrup
  • 1 tsp fine grain sea salt
  • 4 Tbsp psyllium seed husks
  • 2 Tbsp chia seeds
  • 1.5 cup rolled oats
  • 0.5 cup hazelnuts or almonds
  • 0.5 cup sunflower seeds
  • 1.5 cup water


  1. Preheat oven to 350 degrees F.
  2. In a loaf pan, combine all dry ingredients. Whisk maple syrup, oil and water together in a separate bowl. Add mixture to the dry ingredients and combine until everything is completely soaked and dough becomes very thick, adding 1-2 teaspoons water if dough becomes too thick to stir. Smooth top and let sit at room temperature for at least 2 hours or overnight.
  3. Bake bread for 20 minutes, then remove from loaf pan: place it upside down directly on a rack and bake for another 30-40 minutes (it should sound hollow when tapped). Let cool before slicing.

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