Crock Pot Pumpkin Spice Oatmeal


Add a light sprinkle of brown sugar, a few dark chocolate chips, milk and some whipped cream for appeal. But, you could add any toppings that you desire.


  • 1 cup Steel-cut Oats, Dry & Uncooked
  • Pinch Ground Ginger
  • Pinch Ground Allspice
  • Pinch Ground Cloves
  • 0.5 tsp cinnamon
  • 0.5 tsp salt
  • 2 Tbsp light brown sugar
  • 0.5 cup 100% Pure Pumpkin Puree
  • 0.5 cup Fat Free Milk
  • 4 cup water
  • Pinch Nutmeg


  1. Spray the inside of your slow cooker with non-stick cooking spray or use a crock pot liner. Please, please, don't take this warning lightly! You will be scrubbing for hours... trust me.
  2. Put all of the ingredients into the crock pot, secure the lid. Set cook on low for 8-9 hours (or say...overnight.) In the morning, all you need to do is spoon the oatmeal into bowls. Top with your choice of chocolate chips, nuts, brown sugar, syrup, granola, milk, etc... really whatever you want! The possibilities are endless here.

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