Chicken Tikka Masala

Serving Size: 4
Prep Time:
Total Time:

This classic masala is often the first dish many try when exploring Indian food. We love this version because it's easy to prepare and its slightly spicy tomato cream sauce is addictive. The chicken needs to marinate overnight, so plan accordingly.

Masala Marinade

  • 1 cup plain low-fat yogurt
  • 2 garlic cloves, minced
  • 1 Tbsp finely grated fresh ginger
  • 1.5 tsp ground cumin
  • 1.5 tsp ground coriander
  • 0.25 tsp ground cardamom
  • 0.25 tsp cayenne pepper
  • 0.25 tsp ground turmeric
  • salt
  • freshly ground pepper
  1. In a large glass or stainless steel bowl, combine the yogurt, garlic, ginger, cumin, coriander, cardamom, cayenne and turmeric. Season with salt and pepper.


  • 2 Tbsp vegetable oil plus 1 teaspoon
  • 0.25 cup blanched whole almonds
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp minced fresh ginger
  • 1.5 Tbsp garam masala
  • 1.5 tsp pure chile powder
  • 0.5 tsp cayenne pepper
  • 35 Ounce can peeled tomatoes, finely chopped, juices reserved
  • pinch of sugar
  • freshly ground pepper
  • salt
  • 2.5 Pound skinless, boneless chicken thighs, fat trimmed
  • 1 cup heavy cream
  1. Using a sharp knife, make a few shallow slashes in each piece of chicken. Add the chicken to the marinade, turn to coat and refrigerate overnight.
  2. Preheat the broiler and position a rack about 8 inches from the heat. Remove the chicken from the marinade; scrape off as much of the marinade as possible. Season the chicken with salt and pepper and spread the pieces on a baking sheet. Broil the chicken, turning once or twice, until just cooked through and browned in spots, about 12 minutes. Transfer to a cutting board and cut it into 2-inch pieces.
  3. Meanwhile, in a small skillet, heat 1 teaspoon of the oil. Add the almonds and cook over moderate heat, stirring constantly, until golden, about 5 minutes. Transfer the almonds to a plate and let cool completely. In a food processor, pulse the almonds until finely ground.
  4. In a large enameled cast-iron casserole, heat the remaining 2 tablespoons of oil until shimmering. Add the onion, garlic and ginger and cook over moderate heat, stirring occasionally, until tender and golden, about 8 minutes. Add the garam masala, chile powder and cayenne and cook, stirring, for 1 minute. Add the tomatoes with their juices and the sugar and season with salt and pepper. Cover partially and cook over moderate heat, stirring occasionally, until the sauce is slightly thickened, about 20 minutes. Add the cream and ground almonds and cook over low heat, stirring occasionally, until thickened, about 10 minutes longer. Stir in the chicken; simmer gently for 10 minutes, stirring frequently, and serve.

Make Ahead: The Chicken Tikka Masala can be refrigerated for up to 3 days. Reheat gently before serving.

Notes: Variation The marinade and sauce here are also delicious with shrimp, lamb and vegetables.

Serve With: Steamed basmati rice, rice pilaf or warm nan.

America's Best Brunch Spots
Best Chicken Dishes in the U.S.
Best Ethnic Food in the U.S.
Best Burgers in the U.S.
America's Best Chocolate Chip Cookies

Recipe Credit: Grace Parisi
Image Credit: Matthew Armendariz