Chia Seed Breakfast Bowl

Serving Size: 2

This chia seed breakfast bowl is just as easy as to make as a bowl of cereal, but it's way more nutritious.

Ingredients

  • 0.25 cup chia seeds
  • 1.5 cup milk of your choice (soy, almond, coconut, hemp, etc.)
  • 2 Tbsp pure maple syrup
  • 1 tsp vanilla

Directions

  1. Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.
  2. Store in an air-tight container and refrigerate overnight.
  3. Serve with toppings of your choice! Mangos, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc.

Note: For a thicker pudding, decrease amount of milk used.

For the full post, visit Begin Within Nutrition.