Blueberry Lemon Ginger Smoothie

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Serving Size: 2

I’ve been drinking smoothies a lot these days, hoping it’ll shorten my lingering cold. Also, I associate smoothies with fitness, so I’m hoping that drinking these will create an involuntary trigger in my head to go running or something.  So far it has worked 50% of the time- a big improvement from the former 0%.

Anyway, this one is my favorite.  It’s sweet with a little zing-blam-pow of ginger and lemon!

Ingredients

  • 1 cup frozen blueberry
  • 0.5 cup plain non-fat yogurt
  • 0.5 cup milk (I use 1% milk)
  • 1 Tbsp lemon juice
  • 2 tsp agave nectar
  • 1 tsp ground ginger

Directions

Add all ingredients to blender and pulse until smooth.

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