Avocado Tomato and Feta Toast with Poached Eggs

Starting your day with a healthy breakfast will keep you away from the office vending machine and will fuel you with energy for a jam packed day.


  • 2 thick cut slices sourdough bread, lightly toasted
  • 0.5 ripe avocado
  • 1 roma tomato, diced or 3 cherry tomatoes quartered
  • 2 Ounce feta cheese, crumbled (Bulgarian feta recommended)
  • kosher salt and za’atar to taste
  • 2 poached eggs


  1. Mash or thinly slice the half of avocado and divide it between both slices of toasted sourdough.
  2. Top with the chopped tomatoes, crumbled feta and season with kosher salt and za’atar.
  3. Place a poached egg on each piece of avocado toast and serve immediately.

For the full post, visit The Girl in the Little Red Kitchen.