This bread has a pleasant flavor and divinely moist, tender crumb. It goes well with almost any soup or chowder. Plus, the recipe requires minimal mixing and cleanup and calls for ingredients such as yogurt.
Tangy plain yogurt mixed with the classic ingredients for chermoula—a Moroccan spice mix—serves as both the marinade and the sauce in this salmon dish. If you like your food on the spicy side, add a pinch of cayenne to the mixture.
Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup. Stirring in fiber-rich brown rice and yogurt turns the soup into a satisfying one-dish meal.
Sophie Dahl's coconut frozen yogurt with a swirl of mango is like a tropical take on the classic orange Creamsicle. The method here gives the frozen yogurt a fluffy, slightly icy texture, like a granita.
A new study might finally prove that low-fat yogurt is more than just a delicious ingredient ... it's good for you too.
As the American Heart Association reports, at the American Heart Association's High Blood Pressure Research 2012 Scientific Sessions, scientists revealed that people who ate low-fat yogurt were 31 percent less likely to have high blood pressure than those who ate less low-fat yogurt.
Although some researchers think that the study's results could have to do with factors other than just the yogurt consumption, low-fat yogurt does contain protein and other nutrients that have been linked with blood pressure in the past.
The study came to the conclusion that eating six ounces of low-fat yogurt every three days could help to lower your blood pressure. So to make sure you stay healthy, we've compiled 14 recipes with yogurt in them!
Check out the slideshow above for our yogurt-laden recipes!