The Key to New Year's Diet Success?

It can be really difficult to stick with a new diet, particularly one that starts after the New Year when the momentum you've built up from eating all of that great holiday food abruptly comes to a halt.

However, new research suggests that gaining a better understanding of your relationship to food could be a big help in diet success. Researchers at Oxford and Cambridge worked with 75 overweight volunteers to come up with three categories of eaters, and found that the key to staying slim depends on which type you are.

Check out the slideshow above to learn the trick to sticking with your New Year's diet, according to a new study.