How to Order a Stunning Salad

Dining out? It's hard to get a more beautiful meal than a salad. They fill our bodies with nutrients we need to look and feel our best. But all too often, we make our salads ugly by topping them with ingredients that increase our risk for chronic disease as well as our waistline. How can you keep the beauty in your salad and avoid the ugly? It's simpler than you think!

Check out our slideshow above to discover tips for ordering a beautiful salad and which eight toppings you should avoid.

Build a Beautiful Salad
What Did You Eat Today? Crunch The Nutrients
Chocolate Espresso Tofu Mousse Recipe for Healthy Skin

Image Credit: Think Stock