Smoothies are a great way to pack a lot of nutrients into a quick and simple healthy choice. Using fruit in smoothies, such as strawberries, adds antixodants and anti-inflammatories to boost your health with more usable nutrition than other drinks. Improve your energy level with this hydrating option that pulls water into your system, unlike soda and coffee.
Start off your day with a smoothie for breakfast on-the-go that will make your body happy. Even the kids will love this healthy alternative!
Check out the video before to learn how to make a Strawberry Smoothie.