Healthy Eating Tips For The Holiday Season

Updated


I am looking at my calendar for the next few weeks. It is filled with busy preparation, hectic holidays, parties, kids' concerts and so much more. I should be either excited or stressed, but instead, all I can feel is regret. WHY didn't I plan ahead and preemptively lose the five pounds I will inevitably gain during the glutton season. Now, I am left with having to figure out how to maintain my current weight in the face of potato stuffing, apple pie and Christmas cookies - not to mention the pumpkin martinis and eggnog.

Check out the slideshow above for tips to stay healthy during the party-filled holiday season.

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Expert Approved Karen Latimer
Expert Approved Karen Latimer

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