Get Your Fix: 10 Pumpkin Spice Foods For Fall

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Get Your Fix: 10 Pumpkin Spice Foods For Fall
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Get Your Fix: 10 Pumpkin Spice Foods For Fall

Read on for the best pumpkin spice recipes.

Cedar's Mediterranean All-Natural Pumpkin Spice Hommus

Ok, it sounds a little weird—but pureed pumpkin gives the hummus a nice earthy-sweet taste—think baba ganoush with garlic, cinnamon, nutmeg and cumin. Use it as a veggie dip or sandwich spread for a snack with plenty of healthy fat, protein, and fiber. $4.99, available in grocery stores Oct. 1;

Courtesy of Cedar's Foods

Pumpkin Spice Oreo

Crunchy vanilla cookies sandwich cinnamon-y crème goodness for the ultimate dunkable cookie. Life pro tip: your jeans will fit better if you eat these as a treat, not for breakfast. $4.49, available in grocery stores Sept. 24.

Courtesy of Oreo

thinkThin Pumpkin Spice Lean Protein & Fiber Bar

This tiny 150-calorie bar is stuffed with 10 grams of protein and 5 grams of fiber. Oh, and a deliciously milky-creamy flavor with just the right dose of sweet spices and only 5 grams of sugar. Toss it in your bag for a nutritious breakfast on the go or a yummy post-workout snack. $1.99, available in grocery stores, including Whole Foods and Sprouts.

Courtesy of thinkThin

Siggi's Pumpkin & Spice Icelandic-Style Yogurt

So ridiculously rich-tasting—and for only 130 calories! Similar to Greek yogurt, Icelandic yogurt (made by companies like Skyr or Siggi's) is ultra-thick, and this one packs a whopping 14 grams of protein per cup. Flavored with real cinnamon and vanilla bean extract, it's deliciously understated, and not too sweet (only 11 grams of sugar). $1.99, available in grocery stores, including Target and Whole Foods.

Courtesy of Siggi's

Terra Pumpkin Spice Sweets

Calling all pumpkin spice fanatics! They're not kidding when they say "sweet"—these veggie chips made from sweet potatoes could practically pass as dessert. Toss into a salad with dried cranberries and turkey for a fun twist on croutons. And when you get to the bottom of the bag, crumble, and use as a crunchy breading for chicken tenders. $3.49 per bag, available at Whole Foods, Kroger and Shop-Rite.

Courtesy of Terra Chips

Jif Whips Whipped Peanut Butter & Pumpkin Pie Spice

Peanut butter—but better for you? Yes, please. Whipped is code for fluffy, kinda like a mash-up of PB and a pumpkin fluffernutter sandwich (if this doesn't exist on Pinterest, it should). And since you're eating more air, 2 tablespoons will only set you back 150 calories vs. the 200 for regular PB. Bring on the sliced apples and pears for dipping! $3.49, available in grocery stores.

Courtesy of Jif Peanut Butter

Nestle Toll House Pumpkin Spice Morsels

Tired of the same old dark chocolate chips? Stir a few tablespoons of these white chocolate spice-and-everything-nice bits into your favorite whole grain pancake or waffle mix, and experience true breakfast (or brunch) bliss. (Recent discovery: They are really good melted into espresso.) $2.50, available at Target.

Courtesy of Nestle Toll House

Spud Pumpkin Spice Sweet Potato Vodka

Say hello to your new secret cocktail ingredient. Imported from Poland, award-winning Spud vodka is distilled five times. Translation: it goes down extra-smooth. Mix with apple cider and club soda for a refreshing boozy beverage. Bonus: the adorbs bottle doubles as Halloween decor. $24.99, available in select states;

Courtesy of Spud Vodka

So Delicious Dairy-Free Pumpkin Spice Frozen Dessert Bar

Who says ice cream is only for summer? Keep the frozen party going guilt-free with these 100-calorie paleo-friendly bars made with luscious organic coconut milk. Full of healthy plant-based fat, they are also Non-GMO Project Verified, soy-free, and carrageenan-free. (And in case you have allergies, they're also tree nut-free and gluten-free.) $5.49 for a box of 4, available at Whole Foods.

Courtesy of So Delicious

Pepperidge Farm Pumpkin Spice Milanos

The signature buttery, lightly crunchy shortbread biscuit with a dark chocolate layer gets dressed up with a delicate layer of spiced cream. Definitely a delicious "do." Just be sure to watch your portion size: 2 cookies are 130 calories. $3.69, available in grocery stores.

Courtesy of Pepperidge Farm


By Nicole Cherie Jones

Pumpkin spice latte fans wait all year to get their fix. Mmmmm... pumpkin, cinnamon, nutmeg, vanilla. Thankfully, these days you can find your fave fall flavor on practically every aisle of the grocery store. From hummus and chips to vodka, these pumpkin spice picks—some healthy, and some more indulgent—are sure to hit the spot.

Check out the slideshow above for the 10 best pumpkin spice foods for fall.

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