Eat Your Legumes--They're Good for You

Updated


We can't help it — the recipes this week were so great that we have to say it: They're worth a hill of beans. And then some peas and lentils, too, just for good measure.

Check out these Tasty Legume Recipes

Legumes are a boon to vegetarians for their high-quality protein content, and they're also a great source of dietary fiber. Fresh beans and peas are a great addition to salads and make wonderful side dishes, and dried peas and lentils are great thickeners for soups and stews — there are tons of possibilities.

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