Daphne Oz Dishes on the Hottest Healthy Eating Trends

AOL.com Editors
Updated


With so many trendy diets out there, how can you choose the right one? The Chew's healthy eating guru Daphne Oz knows a thing or two about fad diets and offers her take on the latest trends. How do the Paleo diet, gluten-free eating and juicing rank?

Check out the slideshow above for Daphne's assessment of the hottest diet trends.

Find Daphne on Instagram, Twitter and Facebook.

More from Kitchen Daily:
10 Healthy Cooking Tips
How to Eat Healthy Portions
6 Super Healthy Smoothies

Advertisement