The Best Superfoods and How to Use Them

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The Best Superfoods and How to Use Them
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Does your diet need rescuing? These 15 superfoods have amazing health benefits that will leave you feeling and looking good, and they can all be easily found at your local grocery store. Skip the "fat-free" foods, the "sugar-free" ingredients and the unhealthy foods in disguise, and pick up one of these all-natural options, plus discover our helpful tips and recipes to include more of them in your diet.

Check out the slideshow above to discover 15 of the best superfoods and how you can use more of them in your everyday life.

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