Be Corny

Before you go, we thought you'd like these...
Before you go close icon

Kids can't stand when you're cheesy, but with this vegetable's many health benefits, they'll be thanking you for all your corniness. Corn's high-fiber, fat-fighting elements make it an essential on everyone's dinner menu and its rich source of vitamins, folic acid, and vitamin C are perfect for kids. Sneak these healthy kernels into salads and rice dishes or barbecue them for a new experience.


Check out the video above for delicious corn recipes.

Read Full Story

Sign up for Best Bites by AOL and receive delicious recipes delivered to your inbox daily!

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.

From Our Partners

13 People Recount Their First Kiss Horror Stories 13 People Recount Their First Kiss Horror Stories
Man Suspects His Wife Is Cheating On Him - Then His Daughter Reveals What's Really Going Man Suspects His Wife Is Cheating On Him - Then His Daughter Reveals What's Really Going
Large Numbers Of Horses Are Being Stuffed Into These Crates For A Despicable Reason Large Numbers Of Horses Are Being Stuffed Into These Crates For A Despicable Reason
Search Recipes