6 Foods to Try This Year


by Toby Amidor

Is eating healthier on your list of New Year's resolutions? These six foods are on this year's must-try list because they pack a nutritional punch. Dig into these better-for-you foods and make your 2015 resolution a reality.

This article originally appeared on FoodNetwork.com: 6 Foods to Try This Year.

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Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. She is the author of The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day. She sits on Dannon's Expert Yogurt Board.