20 Best Recipes for a Healthy 2014

20 Best Recipes for a Healthy 2014
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20 Best Recipes for a Healthy 2014

These recipes are healthy and delicious. Enjoy!

Healthy Tuna Salad

This delicious salad is perfectly light, filling and healthy.

Get the recipe: Healthy Tuna Salad

Chicken Quinoa Meatballs

Make a batch of these delicious meatballs and enjoy half of the recipe that day and pop the rest into the freezer. No greasy pans to contend with, just golden brown perfection.

Get the recipe: Chicken Quinoa Meatballs

Chopped Salad

Just a couple tablespoons of parsley delivers more than your daily vitamin K needs, and incidentally helps strengthen bones. Easy and healthy is the way to go!

Get the recipe: Chopped Salad

Avo Toast

Also known as “earth’s butter,” velvety avocados create a rich, almost buttery spread for toast. Plus the heart-healthy fats will keep you satisfied until lunch.

Get the recipe: Avo Toast

Pomegranate And Apple Salad

The pomegranate seeds add a juicy and crunchy addition to the tart granny smith apples. This salad is so light and delicious.

Get the recipe: Pomegranate and Apple Salad

Fresh And Juicy Veggie Burgers

This veggie-packed burger is made with chickpeas, artichokes, olives, asparagus and quinoa. It's filled with healthy veggies and tasty too!

Get the recipe: Fresh And Juicy Veggie Burgers

Grilled Vegan Caesar Salad

You don’t need anchovies or Worchestershire sauce to make a Caesar delicious. This vegan Caesar dressing with grilled romaine and homemade garlic croutons, makes for a special weeknight or weekend affair.

Get the recipe: Grilled Vegan Caesar Salad

Eggplant And Porcini 'Meatballs' In Tomato Sauce

The porcini mushrooms create a savory flavor in this recipe.

Get the recipe: Eggplant and Porcini 'Meatballs' in Tomato Sauce

Wheat Berry Salad With Tuscan Kale And Butternut Squash

Any kind of wheat berry will work well in this recipe, but larger varieties take longer to cook. Either way, you're in for a delicious and nutritious salad.

Get the recipe: Wheat Berry Salad with Tuscan Kale and Butternut Squash

Chai-Raspberry Chia Seed Pudding

Pudding for breakfast? Believe it! Chia is a tiny but powerful seed that is loaded with antioxidants, fiber and healthy fats.

Get the recipe: Chai-Raspberry Chia Seed Pudding

Roasted Beet Salad

This recipe for a roasted beet salad will change your mind forever about beets. This recipe makes for a perfectly light lunch when paired with warm baguettes.

Get the recipe: Roasted Beet Salad

Crock Pot Pumpkin Spice Oatmeal

You can top this delicious oatmeal with practically anything!

Get the recipe: Crock Pot Pumpkin Spice Oatmeal

Chicken Nuggets (With Broccoli Or Spinach Or Sweet Potato Or Beet)

Chicken nuggets are a childhood staple. Just don't tell the kids that these ones are good for them!

Get the recipe: Chicken Nuggets (with Broccoli or Spinach or Sweet Potato or Beet)

Curry Ginger Squash Soup

Soup and salad make for a very healthy meal. This soup is filled with ginger and all sorts of nice spices.

Get the recipe: Curry Ginger Squash Soup

Tacos With Sweet Potato, Carrot Or Butternut Squash Puree

Cooking the meat in crushed tomatoes and adding a puree means this meal is loaded with nutrients. Plus taco night is fun for kids and adults!

Get the recipe: Tacos with Sweet Potato, Carrot or Butternut Squash Puree

Honey-Soy Broiled Salmon

This sweet, tangy and salty mixture works as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Serve with brown rice and sauteed red peppers and zucchini slices.

Get the recipe: Honey-Soy Broiled Salmon

Huevos Rancheros Wraps

Eggs are an incredibly versatile and nutritious food. Try this for brunch or lunch!

Get the recipe: Huevos Rancheros Wraps

Roasted Curried Carrot Salad With Raisins And Pine Nuts

Carrots and spice are a natural pairing. Here, the curry vinaigrette cuts through the sweetness of the carrots, and the pop of raisins and crunch of pine-nuts add a little bit of texture to this warm salad.

Get the recipe: Roasted Curried Carrot Salad with Raisins and Pine Nuts

Roasted Fennel And Carrot Soup

Soup is perfect for those weeknights when we are all running in different directions. It’s healthy, nutrient-rich and easily gluten-free.

Get the recipe: Roasted Fennel and Carrot Soup

Chickpea Salad With Mango Chutney

Sweeten up this chickpea salad with mango.

Get the recipe: Chickpea Salad with Mango Chutney


If your New Year's resolution was to eat better, we've got you covered.

To maintain a healthy start to 2014 we've rounded up our healthiest and tastiest recipes. Between a crave-worthy breakfast oatmeal and a delicious meatless meatball, why would you eat anything unhealthy? Just because you're kicking off the year with a healthy attitude doesn't mean you have to sacrifice flavor.

Check out the slideshow above for healthy recipes to help keep that New Year's resolution.

More from Kitchen Daily:
How to Keep Healthy New Years Resolution
Healthy Snacks in 100 Calories or Less
Healthy Swap-Outs, One Grain at a Time

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