Are Smart Ones really that smart? Is Lean Cuisine lean enough? Is Healthy Choice actually a healthy choice?
We trolled the aisles of the frozen food section to find out which meals are worth sticking a fork in, and ranked the healthiest by sodium, fat, protein, and calorie levels, as well as the amount of wholesome ingredients. Just because a dish is low in fat and calories doesn't necessarily mean it's healthy; our ranking takes into account the overall level of healthy, real ingredients as well as fat and calorie content.
Check out the slideshow above to find out which frozen dinners help promote healthy eating.