15 Desserts That Are Actually Okay to Eat

15 Desserts That Are Actually Okay to Eat

According to the American Heart Association, you should be eating no more than six teaspoons of sugar a day. If you have a sweet tooth, this guideline can be a tough one to follow.

Because it's unhealthy to consume a lot sugar, it's important to make dessert count. With loads of fruit-based and even healthy dessert options out there, it's not hard to satisfy a craving while eating smart. Opting for dark chocolate instead of milk chocolate or spicing up Greek yogurt with different dried fruits are just a few ways to enjoy something sweet without going overboard.

Check out the slideshow above for desserts that are actually okay to eat.

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