Avoiding unhealthy foods isn't the only way to make sure you take care of your body. There are some superfoods in particular that can make a big difference in your health when added to your diet. Eating foods rich in vitamins and healthy fats is crucial to preventing disease, and these foods listed here are full of nutrients that help protect a certain part of your body.
Check out the slideshow above to learn about 11 foods you may want to add to your diet. Then, check out the video teaser below featuring something health-related you can expect from some famous faces in the next few weeks! Can you guess who the lady killer is?