The US ski jump team is purposely competing jet-lagged at the Olympics so they think less before flying hundreds of yards

  • Some ski jumpers have a unique way of coping with one of the most daunting sports in the Olympics — competing jet-lagged.
  • According to one report, some ski jumpers feel they perform better if they're jet-lagged, therefore tired and not over-thinking their jumps.
  • The method runs counter to what science suggests about rest and recovery, but some ski jumpers don't want to over-think launching hundreds of yards while 15 feet in the air.


Ski jumping is one of the most daunting sports in the Winter Olympics — scary enough that even the athletes don't want to overthink it.

According to The Wall Street Journal's Ben Cohen, some ski jumpers, including the US team, have a bizarre method for coping with it — arriving jet-lagged.

According to Cohen, the ski jumping schedule leading to Pyeongchang was brutal. There was a competition in Germany on Sunday, athletes arrived in South Korea on Tuesday, then had just one day before qualifiers on Thursday.

And that's the way some ski jumpers like it. According to Cohen, some prefer to be jet-lagged because being mentally foggy makes it a little easier before flying 15 feet in the air for hundreds of yards.

Kevin Bickner, a US ski jumper, said: "You let muscle memory take over, and sometimes that's better than thinking about what you need to do."

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Ski jumpers practice, qualify in Pyeongchang
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Ski jumpers practice, qualify in Pyeongchang
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: Jonathan Learoyd of France jumps during Men's Normal Hill Individual Qualification at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: William Rhoads of the United States jumps during Men's Normal Hill Individual Trial Round for Qualification at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
Ski Jumping ? Pyeongchang 2018 Winter Olympics ? Men?s Normal Hill Individual Qualifications ? Alpensia Ski Jumping Centre - Pyeongchang, South Korea ? February 8, 2018 - Richard Freitag of Germany competes. REUTERS/Dominic Ebenbichler
Ski Jumping ? Pyeongchang 2018 Winter Olympics ? Men?s Normal Hill Individual Qualifications ? Alpensia Ski Jumping Centre - Pyeongchang, South Korea ? February 8, 2018 - Peter Prevc of Slovenia competes. REUTERS/Kai Pfaffenbach
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: Casey Larson of the United States jumps during Men's Normal Hill Individual Qualification at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: Casey Larson of the United States jumps during Men's Normal Hill Individual Trial Round for Qualification at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: Spela Rogelj of Slovenia jumps during Ski Jumping Practice at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 08: Elena Runggladier of Italy jumps during Ski Jumping Practice at Alpensia Ski Jumping Centre on February 8, 2018 in Pyeongchang-gun, South Korea. (Photo by Quinn Rooney/Getty Images)
Roman Koudelka jumps during a preview day at the Alpensia Ski Jumping Centre, ahead of the PyeongChang 2018 Winter Olympic Games in South Korea. (Photo by David Davies/PA Images via Getty Images)
ALPENSIA, Pyeongchang- FEBRUARY 7 - The jump tower is light up at night during training for Men's ski jumping off of the Normal Hill at the Alpensia Ski Jumping Centre at the 2018 Pyeonchang Winter Olympics in Alpensia in Pyeongchang in South Korea. February 7, 2018. (Steve Russell/Toronto Star via Getty Images)
ALPENSIA, Pyeongchang- FEBRUARY 5 - A trio of statues in front of the MAin Press Centre look towards the Alpensia Ski Jump Center at the Main Press Centre at the 2018 Pyeonchang Winter Olympics in Alpensia in Pyeongchang in South Korea. February 5, 2018. (Steve Russell/Toronto Star via Getty Images)
PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 07: Anze Semenic of Slovenia makes a jump during Men's Normal Hill training ahead of the PyeongChang 2018 Winter Olympic Games at Alpensia Ski Jumping Centre on February 7, 2018 in Pyeongchang-gun, South Korea. (Photo by Sean M. Haffey/Getty Images)
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Jeff Hastings, a former US ski jumper who competed at the 1984 Olympics, put it more bluntly: "It's very, very technical. And it's very, very mental. Mentally, it feels like suicide. The closer you come to committing suicide without committing suicide, the better you're going to be."

Contrary to public belief, ski jumping doesn't have a ramp; the athletes actually launch off a sloping hill. They are typically about 10-15 feet off the ground, and they sometimes travel the distance of more than two football fields. Sarah Hendrickson, a US ski jumper, told ESPN that the scariest part of ski jumping is the speed at which they go (about 60 miles per hour) and the distance.

As Cohen noted, the strategy runs counter to everything science has taught the sports world about the importance of sleep and rest and recovery. But anecdotally, some ski jumpers feel they've performed their best on very little rest.

According to Cohen, Bickner recalled a grueling 10-day competition in Norway in which they had to compete every day and travel. On the final day, he set a US record for ski jumping distance.

USA Nordic Sport executive director Bill Demong reportedly first suggested it to the team. When he competed in ski jump, Demong found he was at his best if he traveled to Europe on, say, a Thursday, then competed on Saturday.

They're not alone. Michael Glasder, also of the US team, qualified for the Olympics in early January at a competition in Illinois and said arriving from a flight in Europe may have helped him.

"I actually think that jet lag might have helped me out a little bit, because I was a little early this morning and nice and prepared, perfect."

According to Cohen, the US is a bit more experimental, as they're not the favorites to win any medals. Other teams like Japan kept their ski jumpers out of non-Olympic competition for weeks to allow them to rest and recover from the travel.

Science may not back the method of being jet-lagged, but every athlete has his or her own way of preparing. For some skip jumpers, that's to be foggy before they take flight.

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