Gymnast Aly Raisman discusses her stare-down with Larry Nassar

Gold-medal gymnast Aly Raisman prepared for her victim impact statement at Larry Nassar's sentencing the same way she approached the Olympics.

"In that moment, I almost felt like I was going to compete," Raisman told Hoda Kotb on "Today" in an exclusive interview on Thursday.

"Because at the Olympics, you block everything out and in that moment, I blocked out everything."

But, she added, the experience made her physically ill.

Related: Aly Raisman: I hope abusers are listening — they don't have the power anymore

"After, I will be honest, I was sick," she said. "I almost passed out. I had the worst headache for hours.

"It made me literally sick, all the stress and the trauma," Raisman said.

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Aly Raisman appears in court for Larry Nassar's sentencing
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Aly Raisman appears in court for Larry Nassar's sentencing
Victim and former gymnast Aly Raisman speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid TPX IMAGES OF THE DAY
Victim and former gymnast Aly Raisman speaks at the sentencing hearing for Larry Nassar, (R) a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid TPX IMAGES OF THE DAY
Victim and former gymnast Aly Raisman speaks at the sentencing hearing for Larry Nassar, (R) a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman speaks at the sentencing hearing for Larry Nassar, (L) a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman (R) embraces former USA teammate Jordyn Wieber (L) at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman appears before speaking at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman appears before speaking at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
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Raisman, who won gold as a member of the 2012 "Fierce Five" Olympic team, electrified a Michigan courtroom and captivated the public with the statement she gave at Nassar's marathon sentencing hearing.

The 23-year-old castigated not only the doctor who has been accused of molesting more than 150 former patients but also the U.S. Olympic Committee and USA Gymnastics for failing to protect athletes and bungling the response to the scandal.

Raisman, who revealed in November that she had been sexually abused by Nassar, said she had not seen the doctor since a training camp in 2015 while preparing for the 2016 Olympic Games.

She steeled herself to see him again in the flesh by looking at photographs. She said she was stunned that when she took the podium, Nassar did not keep his eyes down like he had for much of the seven-day hearing.

"He actually looked at me the whole entire time, every time I made contact with him," she said. "Even when I stared at him, he looked at me the whole entire time. It was crazy. I did not expect that at all."

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Victims of Larry Nassar confront him in court
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Victims of Larry Nassar confront him in court
Abuse victim Jessica Thomashow addresses former Michigan State University and USA Gymnastics doctor Larry Nassar during the sentencing phase in Eaton, County Circuit Court on January 31, 2018 in Charlotte, Michigan. The number of identified sexual abuse victims of former USA Gymnastics doctor Larry Nassar has grown to 265, a Michigan judge announced Wednesday as a final sentencing hearing commenced. Prosecutors said at least 65 victims were to confront Nassar in court, in the last of three sentencing hearings for the disgraced doctor who molested young girls and women for two decades in the guise of medical treatment. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
Abuse victim Jessica Thomashow addresses former Michigan State University and USA Gymnastics doctor Larry Nassar during the sentencing phase in in Eaton, County Circuit Court on January 31, 2018 in Charlotte, Michigan. The number of identified sexual abuse victims of former USA Gymnastics doctor Larry Nassar has grown to 265, a Michigan judge announced Wednesday as a final sentencing hearing commenced. Prosecutors said at least 65 victims were to confront Nassar in court, in the last of three sentencing hearings for the disgraced doctor who molested young girls and women for two decades in the guise of medical treatment. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
Erin Blayer, a victim of former Michigan State University and USA Gymnastics doctor Larry Nassar during the sentencing phase in Eaton, County Circuit Court on January 31, 2018 in Charlotte, Michigan. The number of identified sexual abuse victims of former USA Gymnastics doctor Larry Nassar has grown to 265, a Michigan judge announced Wednesday as a final sentencing hearing commenced. Prosecutors said at least 65 victims were to confront Nassar in court, in the last of three sentencing hearings for the disgraced doctor who molested young girls and women for two decades in the guise of medical treatment. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
Tiffany Dutton, ,a victim of former Michigan State University and USA Gymnastics doctor Larry Nassar stands with her husband Chad, during the sentencing phase in Eaton, County Circuit Court on January 31, 2018 in Charlotte, Michigan. The number of identified sexual abuse victims of former USA Gymnastics doctor Larry Nassar has grown to 265, a Michigan judge announced Wednesday as a final sentencing hearing commenced. Prosecutors said at least 65 victims were to confront Nassar in court, in the last of three sentencing hearings for the disgraced doctor who molested young girls and women for two decades in the guise of medical treatment. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
Victim Kaylee Lorincz wipes tears as she speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 24, 2018. REUTERS/Brendan McDermid
Victim Rachael Denhollander speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 24, 2018. REUTERS/Brendan McDermid
Victims and others look on as Rachael Denhollander speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 24, 2018. REUTERS/Brendan McDermid
Sterling Riethman speaks as former Michigan State University and USA Gymnastics doctor Larry Nassar listens during impact statements during the sentencing phase in Ingham County Circuit Court on January 24, 2018 in Lansing, Michigan. More than 100 women and girls accuse Nassar of a pattern of serial abuse dating back two decades, including the Olympic gold-medal winners Simone Biles, Aly Raisman, Gabby Douglas and McKayla Maroney -- who have lashed out at top sporting officials for failing to stop him. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
Former Michigan State University and USA Gymnastics doctor Larry Nassar gives an impact statement during the sentencing phase in Ingham County Circuit Court on January 24, 2018 in Lansing, Michigan. More than 100 women and girls accuse Nassar of a pattern of serial abuse dating back two decades, including the Olympic gold-medal winners Simone Biles, Aly Raisman, Gabby Douglas and McKayla Maroney -- who have lashed out at top sporting officials for failing to stop him. / AFP PHOTO / JEFF KOWALSKY (Photo credit should read JEFF KOWALSKY/AFP/Getty Images)
LANSING, MI - JANUARY 17: Kayla Spicher delivers a victim impact statement at the sentencing hearing for Larry Nassar who has been accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: With her mother by her side, Kayla Spicher (R) delivers a victim impact statement at the sentencing hearing for Larry Nassar who has been accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: With her mother by her side, Helena Weick delivers a victim impact statement at the sentencing hearing for Larry Nassar who has been accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: Larry Nassar (R) listens to a victim impact statement from Tiffany Lopez during his sentencing hearing after being accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: Larry Nassar listens to victim impact statements during his sentencing hearing after being accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: Larry Nassar (R) listens to a victim impact statement from Jeanette Antolin during his sentencing hearing after being accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
LANSING, MI - JANUARY 17: Gwen Anderson, standing with her former gymnastics coach Tom Brennen, reads a victim impact statement during Larry Nassar's sentencing hearing on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. More than 100 women and girls have accused Nassar of molesting them. (Photo by Scott Olson/Getty Images)
Victim Emma Ann Miller (C) speaks along side her mother Leslie Miller (R) at the sentencing hearing for Larry Nassar, (L) a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
LANSING, MI - JANUARY 17: With her husband by her side, Chelsea Williams delivers a victim impact statement at the sentencing hearing for Larry Nassar who has been accused of molesting more than 100 girls while he was a physician for USA Gymnastics and Michigan State University, where he had his sports-medicine practice on January 17, 2018 in Lansing, Michigan. Nassar has pleaded guilty in Ingham County, Michigan, to sexually assaulting seven girls, but the judge is allowing all his accusers to speak. Nassar is currently serving a 60-year sentence in federal prison for possession of child pornography. (Photo by Scott Olson/Getty Images)
Victim Hannah Morrow speaks at the sentencing hearing for Larry Nassar, (L) a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim Kaylee McDowell speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman appears before speaking at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Aly Raisman appears before speaking at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 19, 2018. REUTERS/Brendan McDermid
Victim and former gymnast Bailey Lorencen speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
Victim Clasina Syrovy speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, sits in the courtroom during his sentencing hearing in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
Circuit Court Judge Rosemarie Aquilina presides over the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
Victim Clasina Syrovy speaks at the sentencing hearing for Larry Nassar, a former team USA Gymnastics doctor who pleaded guilty in November 2017 to sexual assault charges, in Lansing, Michigan, U.S., January 22, 2018. REUTERS/Brendan McDermid
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After Raisman and 155 other accusers gave statements, Nassar was sentenced to between 40 and 175 years for molesting seven girls in Ingham County. That comes on top a 60-year federal sentence for child pornography and will be augmented by a sentencing in Eaton County, Michigan, for criminal sexual conduct against three girls.

"He deserves to suffer," Raisman said. "It's disgusting what happens."

But, she said, her work did not end with the hearing. She is continuing to call for leaders of the gymnastics world to be held accountable.

"We need to investigate how this happened," she said. "For so long, they put medals, reputation and money over the safety of athletes."

She said she was stunned that since her statement, no one from USA Gymnastics or the U.S. Olympic Committee had reached out to her. But she was gratified by the support she received from other patients of Nassar and the public.

"I can't even put into words how much this means to me," she said. "I never imagined this kind of support in my wildest dreams.

"I didn't know most of these girls and women but I just found an instant connection. We are really an army of survivors and this is just the beginning for us." 

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